My Jet Lag Companion
Travel
Free · Designed for iPad. Not verified for macOS.
The right acupressure point at the right time to beat jet lag, with breathing and gentle movement. Free, offline, no ads, no data collected.
Travel far, arrive refreshed.
Jet Lag Companion helps you cope with jet lag through short guided sequences: acupressure, breathing and gentle movement, at the right time — during your flight and in the days after you land.
No account, no ads, no data collected. Everything works offline, even in airplane mode.
How it works
1. Enter the time difference and your remaining flight time.
2. Follow a personalized plan: the right acupressure point at the right moment, guided by your destination's local time.
3. Keep going after arrival to help your body clock adjust.
What's inside
• Time-based acupressure points to stimulate at the right moments
• Short guided sequences with a timer, easy to follow on a plane
• Calming breathing exercises
• Gentle, discreet movements you can do seated
• Reminders at the right time (local notifications)
• Tracking of your plan all the way to landing
• An "after arrival" mode to support your adjustment to the new time zone
Privacy-friendly
• 100% free, no ads
• Works fully offline
• No account, no sign-up
• No personal data collected or transmitted
Available in 12 languages
English, French, Spanish, German, Italian, Hungarian, Portuguese, Chinese, Japanese, Korean, Arabic.
Whether you cross several time zones for work or holidays, Jet Lag Companion helps you travel lighter and sleep better, sooner.
Download for free and take back control of your body clock.
Note: Jet Lag Companion is a wellness app. It does not provide medical advice and is not a substitute for a healthcare professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, remy cutard, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- remy cutard
- Size
- 66.7 MB
- Category
- Travel
- Compatibility
Requires iOS 13.0 or later.
- iPhone
Requires iOS 13.0 or later. - iPad
Requires iPadOS 13.0 or later. - iPod touch
Requires iOS 13.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © Rémy Cutard 2026