BenchPress AI
AI Bench Press Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Train smarter with real-time rep tracking, bar speed, tilt, shoulder balance feedback, workout history, rankings, and AI-powered bench press coaching.
BenchPress AI turns your iPhone into a real-time bench press tracking and training tool.
Place your iPhone behind your head on a stable tripod, start your set, and let BenchPress AI track your bench press performance while you lift. Monitor repetitions, bar movement, bar speed, tilt, shoulder balance, workout history, ranks, leaderboards, and collectible rewards.
Whether you are working toward a new personal record, improving your bar path, or looking for a better way to track every set, BenchPress AI gives you immediate workout feedback and long-term progress tracking in one focused app.
KEY FEATURES
REAL-TIME BENCH PRESS TRACKING
Use your iPhone camera to track your bench press movement and receive feedback while completing your set.
AUTOMATIC REP COUNTING
Automatically count completed repetitions so you can focus on lifting instead of manually logging every rep.
BAR SPEED AND TILT FEEDBACK
View bar speed and tilt indicators to better understand how your repetitions move throughout each set.
SHOULDER BALANCE FEEDBACK
Receive feedback when one side appears lower or uneven, helping you stay more aware of your bench press position.
WORKOUT HISTORY
Save your training sessions and review your weight, repetitions, total volume, scores, and set performance over time.
PROGRESS TRACKING
Review previous workouts and track changes in strength, volume, consistency, and training activity.
RANKS AND GRIND SCORE
Stay motivated with a ranking system based on your training activity, consistency, volume, and performance.
LEADERBOARDS
Compare your grind score, estimated one-repetition maximum, training volume, streak, and other workout statistics with other lifters.
COLLECTIBLE REWARD PACKS
Complete sets, reach training targets, and unlock collectible reward packs and cards as you progress.
BUILT SPECIFICALLY FOR BENCH PRESS
BenchPress AI focuses on one lift: the bench press. The experience is designed around rep tracking, bar movement, form awareness, workout history, and strength progress.
SUBSCRIPTIONS
BenchPress AI may offer automatically renewing monthly and yearly subscriptions. Payment is charged to your Apple ID account after purchase confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current subscription period. You can manage or cancel your subscription through your Apple ID subscription settings.
IMPORTANT SAFETY INFORMATION
BenchPress AI is a fitness and workout tracking tool. It is not a medical device, physical therapy tool, professional coaching replacement, emergency safety system, or injury prevention system.
Tracking results and feedback may be inaccurate, delayed, incomplete, or unavailable. Do not rely solely on the app when making training or safety decisions.
Always lift safely, use appropriate equipment, secure your phone and tripod, and use a qualified spotter or properly positioned safety arms when bench pressing heavy weight.
Privacy Policy:
https://panda1542.github.io/benchpressai-support/
Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Fixed an issue that could cause the Pro tab to remain stuck loading
• Added clearer error handling when subscription plans are unavailable
• Improved stability and overall app performance
The developer, EHSAN TAVAKOLI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Diagnostics
- Body
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- EHSAN TAVAKOLI
- Size
- 1.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Infrequent
Mature or Suggestive Themes
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- BenchPress AI Pro Yearly $79.99
- BenchPress AI Pro Monthly $9.99
- Copyright
- © 2026 Ehsan Tavakoli