Poise: Dating Coach & Charisma
Confidence for social anxiety
Only for iPhone
Free · In‑App Purchases
iPhone
Stop overthinking. Start talking. Daily real-world challenges that push you out of your comfort zone, so you can approach anyone with confidence.
Confidence isn't a personality you're born with. It's a skill you build, one rep at a time.
Poise turns that into a daily practice you'll actually keep.
HOW IT WORKS
five-minute timer starts. Do it, mark it done, and earn experience toward your next level. Swipe left to pass. No scripts to memorize, no theory to wade through. Just small, brave actions that add up.
WHY IT WORKS
Every challenge is a single, doable action, not a vague goal. They start gentle, like holding eye contact or saying good morning to a stranger, and as your confidence grows the deck unlocks bolder moves. You're always practicing right at the edge of comfortable.
WHAT YOU GET
- A personalized deck matched to your goals
- 100+ challenges across 10 tiers that grow with you
- A five-minute timer that keeps it low pressure
- Experience and levels that track your progress
- A quiet progress graph so you can see your momentum
- Practical tips woven into the deck
- Private by design: your data stays on your device
WHO IT'S FOR
Anyone who wants to feel more at ease around people, ease approach anxiety, make conversation flow, or simply stop overthinking and start doing. Built for adults 18 and over.
Start where you are. Get braver. Take your first challenge today.
Terms of Use (EULA): https://poiseapp.vercel.app/terms
Added the garden to help you get rid of bad habits and see your transformation.
The developer, VALENTIN BOLOCAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VALENTIN BOLOCAN
- Size
- 54.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contests
- In-App Purchases
Yes
- Poise Pro - Monthly $4.99
- Poise Pro - Yearly $29.99
- Poise Pro - Weekly $2.99
- Copyright
- © 2026 Poise - Social Confidence