Save your training week and come back to it. v1.2 introduces Save My Split — name and store up to five weekly splits, restore them any time, and pick up exactly where you left off. Hit a personal best? The app now detects load, rep, and volume PRs the moment you log a lift — with a flash and haptic on the spot, a summary at the end of your session, and new PR trophies in your cabinet. Share your sessions, splits, and trophies as clean image cards through the system share sheet. Under the hood: a full exercise pool audit with muscle group retagging and compound pool expansion, consistent session ordering in the library and on share cards, and a stack of UI polish across navigation, session tiles, and the generator screen.

A significant update to the session engine and exercise library. Every session now enforces stimulus-type diversity across your exercises - balancing heavy, stretch, squeeze, and pump movements rather than defaulting to the same type repeatedly. Isolation exercises now carry their own rep schemes based on how they load the muscle, not just your goal. Your second compound movement is now placed mid-session, where your nervous system can actually do something with it. The exercise library has grown to 234 movements, with major additions to hamstrings and glutes - Romanian deadlifts, glute ham raise, hip thrust, cable pull through, KB swing, and more. Home workout selection has been improved with band equipment now in the pool. FAQ expanded to 14 entries covering how the algorithm works, why rep schemes are fixed, and how time constraints are calculated. Minor UI Bug fixes.