Auralis - Listen to Your Body

Health & Fitness

Free · Designed for iPhone. Not verified for macOS.

Your watch already tracks everything. Auralis actually explains it — what each number means, how it affects your day, and exactly how to improve it. Everyone shows you numbers. No one tells you what they mean. Your smartwatch collects an incredible amount about you — heart rate, HRV, sleep stages, breathing, recovery. But every app does the same thing: throws charts and notifications at you and leaves you to figure it out. A "68 sleep score." A red HRV arrow. So what? What does it actually mean for your day, and what are you supposed to do about it? Auralis is built on a simple belief: data without understanding is useless.We don't just show you the numbers — we explain them in plain language, connect them to how you'll feel and perform today, and give you specific, personalized steps to actually move them in the right direction. See what your watch has been trying to tell you. Sleep, decoded. Not just a score, but why you got it — which stage let you down, how it shapes your energy today, and what to change tonight. Energy Readiness. A morning read on whether to push hard or take it easy, based on your sleep, recovery, and recent activity. Explained, not just displayed. Breathing & Lung Health Test. A guided test, unique to Auralis, that measures how your heart responds to your breath — a window into your nervous system and recovery that no other app offers. Biological Age. See how old your body is actually functioning, driven by your HRV, resting heart rate, sleep, and fitness — with the factors holding you back made clear. An AI coach that never sleeps. Intelligent insights watch your trends around the clock and surface what matters, the moment it matters — like having a coach reading your data for you. Learn and improve. Guided breathing sessions and short, science-backed lessons that turn "here's your problem" into "here's how to fix it." Auralis turns your wrist into something that finally makes sense. Stop collecting numbers you don't understand. Start understanding your body — and improving it, one insight at a time. Auralis is a wellness app and does not provide medical advice or diagnosis.

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Sleep scores — even without Sleep Focus Until now, Auralis could only score your night if your Apple Watch recorded full sleep stages, which meant setting up Sleep Focus. Not any more. • More of your nights get scored. If your watch tracked your sleep at all, Auralis will score it — with or without a bedtime schedule. • Estimated scores. Wore your watch but got no sleep data? Auralis now estimates your score from your overnight heart rate and movement, and always labels it as an estimate. • Fairer scoring. Nights with partial data are no longer marked down for information we never had. • A simpler setup guide. Turning on sleep tracking is now one switch in Apple Health. (Add a bedtime schedule too if you want deep and REM detail.) Wear your watch to bed and you'll see the difference in the morning.

The developer, Rising Orion, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Rising Orion
Size
10.9 MB
Category
Health & Fitness
Compatibility
Requires iOS 17.4 or later.
  • iPhone
    Requires iOS 17.4 or later.
  • Mac
    Requires macOS 14.4 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.1 or later.
  • Apple Watch
    Requires watchOS 10.4 or later.
Languages
English
Age Rating
9+
  • 9+
  • Contains
    User-Generated Content
    Health or Wellness Topics
Copyright
© 2026 Rising Orion