RunReady Copilot
Daily readiness for runners
Free · Designed for iPhone. Not verified for macOS.
Wake up, glance at RunReady, and know in one number whether today is a workout, an easy day, or a rest day. Your Apple Watch already has the answer.
RunReady gives you one honest answer every morning: are you actually ready to run today?
It reads four signals from your Apple Watch overnight — resting heart rate, heart rate variability, respiratory rate, and last night's sleep — and compares them against your personal 30-day baseline. Then it gives you a single readiness score from 0 to 100, color-coded green / yellow / red, so you can decide in three seconds: push hard, ease back, or take the day off.
Why use it
• A 30-day rolling baseline learns YOU. No "average runner" tables.
• Single-indicator overrides catch high-conviction signals. RHR up 12%? You'll see caution even if everything else looks fine.
• Override-aware AI insights explain WHY today's score is what it is, in plain English. Generated locally on-device with Apple Intelligence — your health data never leaves your phone.
• Pre-run pace advisor recommends an effort target (easy / steady / interval) based on your readiness AND training load.
• Recovery card after every run: HRR, RHR drift, HRV recovery — see when you're back to baseline.
• Race time predictions based on your recent pace and VO2max.
• Apple Watch app + complication: glance to see today's readiness without taking your phone out.
• Home screen widget for the same.
Privacy
• Everything runs on-device. No accounts, no servers, no analytics.
• HealthKit data stays in HealthKit. RunReady reads it; we never store it elsewhere.
• AI explanations use Apple's on-device Foundation Models (iOS 26+) — no cloud calls, no data sharing.
Built for runners who want signal, not noise.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Hashing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hashing LLC
- Size
- 5.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Hashing LLC