Solid Steps
Baby's food journey, tracked
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Track every bite of your baby's first foods. Spot allergens early, share with your co-parent or pediatrician, and watch them grow — one spoon at a time.
Solid Steps helps parents confidently introduce solid foods to their baby.
Log every feeding, track allergen exposure, watch for reactions, and share
progress with caregivers — all in one calm, beautifully designed app.
STARTING SOLIDS, WITHOUT THE STRESS
Between 4–6 months, babies begin their food journey. Solid Steps gives you
a simple, pediatrician-informed way to track what they've tried, how often,
and what to introduce next.
WHAT YOU CAN DO
• Log feedings in seconds — food, amount, timing, how it went
• Track the top 9 allergens with clear progress indicators (peanut, egg,
milk, tree nut, fish, shellfish, wheat, soy, sesame)
• Record reactions with severity, symptoms, and actions taken
• See a calm daily plan with suggested foods for the current stage
• Browse the Food Atlas with 80+ first foods, prep tips, and allergen info
• Invite your partner, nanny, or grandparent as a co-caregiver
• Export a PDF summary to share with your pediatrician
WHY PARENTS LOVE IT
• Quiet, warm design — no gamification, no anxiety
• Real-time sync across family devices
• Private by default — your data is yours, encrypted in transit
• Sign in with Apple, Google, or email
BUILT FOR THE FIRST YEAR
Whether you're doing baby-led weaning, purées, or a mix of both, Solid Steps
meets you where you are — no subscription, no ads, no upsells. Just the
simple tracker you wished existed.
Start your baby's solids journey with confidence.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
improve experience of logging mixed feed and reactions.
The developer, Hashing LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hashing LLC
- Size
- 1.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Hashing LLC