CaffSense: Caffeine & Sleep

Caffeine cutoff, any shift

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

See caffeine and sleep together at last: half-life curve, your personal cutoff time and sleep correlation from Apple Health. No account needed. Love coffee. Sleep better anyway. CaffSense shows the caffeine in your body right now on a live half-life curve — and the exact time to stop so it's out of the way by bedtime. Then it goes further: by quietly comparing your caffeine timing with your Apple Health sleep, CaffSense learns how your body clears caffeine — faster or slower than the textbook 4 hours — and tunes your curve and cutoff to match you. • Live "caffeine on board" gauge & curve • Your personal cutoff time • One-tap logging, widget & Apple Watch • Sleep-pattern insights from Apple Health • Shift Mode for early, late and night shifts **Working shifts?** Turn on Shift Mode and pick early, late or night. CaffSense moves your cutoff to the sleep window that actually follows your shift — not a fixed evening bedtime. It still uses your own logged intake and your learned half-life, so the time is yours, not a generic rule of thumb. Private by design: your caffeine and sleep data stay on your iPhone. No account, no ads, no data sharing. Anonymous usage stats with no personal data — switchable off in Settings. Free: today's curve & cutoff. Pro: full history, personal half-life & sleep insights. Not medical advice. Patterns are observational and may be affected by stress, alcohol, exercise, illness, medication, and data quality. CaffSense Pro: $1.99/month or $9.99/year. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://caffsense.com/privacy/

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Reworked purchase and restore: errors are now reported clearly instead of failing silently.

The developer, Juraj Dollinger-Lenharcik, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
  • Juraj Dollinger-Lenharcik
Size
  • 4.4 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and 3 more
  • English, French, German, Spanish
Age Rating
9+
In-App Purchases
Yes
  • CaffSense Pro (Yearly) $9.99
  • CaffSense Pro (Monthly) $1.99
Copyright
  • © 2026 JDL Software