BioPulse - Health App
Sleep, HRV & Recovery Tracker
Free · In‑App Purchases
Sleep, heart, activity and nutrition in one place, fully private. No ads, no external server, your data never leaves your device.
BioPulse brings sleep, activity, heart health, training, cycle tracking and more into one app, fully private and with no ads.
Your health data belongs to you. Not us. Everything stays on your device.
LIVING DASHBOARD
Your health overview in real time. Four composite scores (Energy, Stress, Load, Recovery) at a glance. The dashboard adapts to your day and shows you what matters most in the morning, at midday and in the evening. Tiles can be shown, hidden and reordered.
SLEEP
More than a sleep duration. BioPulse breaks down your sleep stages (deep, REM, core), HRV, breathing rate, wrist temperature and sleep debt across 7 nights. You don't just see numbers. You understand why you feel the way you feel in the morning.
HEART & VITALS
HRV, resting heart rate, VO2 max, blood oxygen, blood pressure, breathing rate and biological age in one place. BioPulse explains what each value means and shows you trends across weeks and months.
ACTIVITY
Your activity as a bloom: Move, Exercise, Stand, plus steps and calories, live on the dashboard. With detailed daily and weekly charts.
TRAINING & GYM LOG
Track cardio workouts from Apple Health and log your own gym sessions with exercises, sets, weights and a rest timer. Personal bests are detected automatically.
BIOFLOW
BioPulse follows you through every stage of your health:
For women: cycle tracking, ovulation window, fertility (2 modes: trying to conceive, observing), contraception reminders, week by week pregnancy tracking, postpartum support, peri/menopause.
For men: testicular self-exam reminders, prostate symptom tracking, testosterone history, an intimacy log.
Note: BioPulse is not a medical device and does not replace a doctor's diagnosis or a method of contraception.
INSIGHTS
BioPulse shows you connections in your own data: how does your sleep affect your mood? What happens to your recovery after an intense training week? Weekly report, monthly report, streak tracking and practical tips. No AI hype, just real patterns from your own data.
JOURNAL
Mood, water, weight, caffeine, alcohol and daily notes, all in one entry. Your journal feeds directly into your scores.
PRIVACY: NO COMPROMISE
- No ads. Ever.
- Your data stays on your device.
- No account required.
- New iPhone? Your entries move with you in a backup file that you pass on yourself.
- Face ID / app lock for extra privacy.
BioPulse reads your Apple Health data and explains it to you. That's it. No diagnoses, no medical advice, no data trading.
With a dedicated Apple Watch app, home screen and Lock Screen widgets, and Siri shortcuts.
BioPulse is available in 13 languages, which you can choose right in the app.
BioPulse Pro (optional)
Pro unlocks long-term history (90 days and 6 months), trends, connections, your biological age over time, the PDF report, training in detail, a customizable dashboard, equipment art in the Gym Log, profile symbols and app icons. Monthly or yearly, with the first week free. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it at any time in your Apple Account settings or in BioPulse under Settings. Today, the last 7 days, every score with its explanation, the journal and the data export stay free.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://biopulse-health.de/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: Sleep around the clock change. Where clocks go back on October 25, BioPulse compares your nights before and after the change, privately on your iPhone. The sleep timeline now also shows the correct times on the night of the change.
The developer, Steven Daul, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Steven Daul
- Size
- 130 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Apple Watch
Requires watchOS 26.0 or later.
- iPhone
- Languages
English and 12 more
- English, Dutch, French, German, Greek, Italian, Japanese, Latvian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- BioPulse Pro, yearly $22.99
- BioPulse Pro, monthly $2.99
- Copyright
- © 2026 Steven Daul