Lift Run Fuel: Gym Workout Log
Strength Tracker & Macros
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Lift Run Fuel is the only training log that holds everything you do: lifting, running, calisthenics, and nutrition right next to your Apple Health vitals, in one fast, private app.
SWITCHING APPS? BRING YOUR WHOLE HISTORY.
Import your full workout history from Strong, Hevy, or Strava in a single tap. Your PRs and progress come with you, nothing left behind.
LIFT
• Smart suggestions tell you exactly what to lift next, from your last sessions
• Automatic estimated 1RM and PR detection: every record caught, with a gold badge the moment you hit it
• Progress charts for every lift, across every muscle group
RUN
• GPS tracking with live route maps and auto-pause, so your pace stays honest
• Plan a route by tapping the map or searching any place, then follow it as you run
• Weekly mileage, pace, and programs. Your runs right next to your lifts
CALISTHENICS
• Skill ladders that take you from your first push-up to a muscle-up
• Progression and regression, beginner to advanced
NUTRITION
• Snap a photo of your meal to log it or search, scan a barcode, or quick-add in a couple of taps
• Calorie ring, macro bars, and a clean daily diary
• Calories and protein that fit how hard you train
HOME & RECOVERY
• A daily readiness score built from your sleep, HRV, resting heart rate, and training load (Apple Health)
• Know when to push and when to ease off
• Your whole week, every tab, at a glance
PRIVATE BY DEFAULT
Everything saves on your device. Optional Google Drive backup when you want it.
Free to download. Pro features are available via in-app purchase.
Ratings & Reviews
Fixed a bug where starting a workout on your Apple Watch could close the screen you had open in the app.
The calorie goal screen now shows the current weight your targets are based on and lets you change it right there, and the default activity and calorie estimates are more realistic.
Restaurant search is much deeper now. Search a chain and get its full menu (McDonald's, Chipotle, Wendy's and more), plus nicknames like "bw3." Food logging opens on the real label serving (2 tbsp peanut butter, not a cup), and scanned drinks log as a can. The rest timer is back in the Dynamic Island. Apple Watch: outdoor runs and walks no longer crash, workouts save to Health properly, and you can start a run on your watch and follow it live on your phone. GPS timers no longer freeze. New: Send feedback in Settings.
The developer, Shane Vieth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shane Vieth
- Size
- 14.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Lift Run Fuel Pro $4.99
- Lift Run Fuel Pro $4.99
- Lift Run Fuel Pro $49.99
- Copyright
- © 2026-ShaneVieth
