Squat It
Get up and squat every 45 min
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Squat It sends you quick reminders throughout the day to stand up and do a few squats — no gym, no equipment, no excuses.
Most desk-job days, you barely move. Squat It fixes that with a simple habit: a handful of bodyweight squats, a few times a day, scheduled around your life. It takes under a minute and your legs will thank you.
HOW IT WORKS
Set your active hours. Squat It schedules reminders every 45 minutes throughout your window. When a reminder arrives, do your squats, mark it done. That's the whole app.
FEATURES
• Animated stick-figure coach guides each set
• Track your daily streak and session history
• Customise your squat count (5, 10, 15, 20…)
• Set your active hours so reminders only come when you're at your desk
• Hand-drawn sketch aesthetic — no bloat, no distractions
• No account required, no data leaves your device
SUBSCRIPTION
The first 3 days are free — no credit card needed. After that, a Squat It Pro subscription keeps all features unlocked.
• Monthly: $2.99/month
• Annual: $9.99/year (save 72%)
Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings → Apple ID → Subscriptions.
Privacy Policy: https://app.notion.com/p/Privacy-Policy-Squat-It-37f36db5d1cd8155abd8d06823ab4ed0
Terms of Use: https://app.notion.com/p/Terms-of-Use-Squat-It-37f36db5d1cd81e9bc63d0b76a542025
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Oleksandra Fenenko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Oleksandra Fenenko
- Size
- 24.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 13.4 or later.
- iPhone
Requires iOS 13.4 or later. - iPod touch
Requires iOS 13.4 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Squat It Monthly $2.99
- Squat It Annual $9.99
- Copyright
- © 2026 Aleksandra Fenenko