NutriStash: Meal Prep Planner
Save Recipes & Track Macros
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
turn the meal reels you saved on TikTok, Instagram & YouTube into a real plan with macros — one share, zero manual logging. Your saved folder, finally cooked.
You save the recipe. You never make it.
NutriStash turns the food reels you already bookmark on Instagram, TikTok and YouTube into a real meal plan — with ingredients, per-serving macros, and step-by-step cook mode. No photographing your plate. No searching a database. No manual logging. You already did the saving; we do the rest.
HOW IT WORKS
1. Find a meal reel you love and tap Share → NutriStash.
2. Our AI reads the video, the narration and the caption, then builds a clean meal: ingredients, quantities, protein / carbs / fat / calories, and ordered prep steps.
3. Drop your meals onto the week as a meal plan, and cook with a guided, hands-free cook mode.
WHY IT'S DIFFERENT
Calorie trackers make you log what you ate. NutriStash acts on what you already saved. Your saved folder stops being a graveyard of recipes you'll never cook and becomes the plan for your week.
WHAT YOU GET
• One-tap capture — share any food reel, get a structured meal back in seconds
• Macros done for you — protein, carbs, fat and calories per serving, fully editable
• Cook mode — calm, step-by-step prep walkthrough with no calorie shaming
• Meal plan — place saved meals on your week, copy last week, plan ahead
• Days-on-plan streak — get rewarded for meals you actually cook, not for perfect logging
• Collections — organize by breakfast, lunch, dinner, high-protein, meal-prep, cutting, bulking, vegan and more
• Honest by design — macros are clearly shown as estimates and you can edit any ingredient or number
A KINDER WAY TO EAT WELL
NutriStash is built around saving and planning, not surveillance and guilt. There's no red "over budget" shaming and no all-or-nothing pressure — just your saved meals, organized and ready to cook.
MEMBERSHIP
Your first import is free. NutriStash Pro unlocks unlimited imports and the full meal plan:
• Annual — $39.99/year ($3.33/mo, billed annually), with a 7-day free trial
• Weekly — $3.99/week
• Founding Lifetime — $49.99 one-time (first members only)
Prices shown in your local currency. Free trial converts to the annual plan after 7 days unless cancelled; cancel anytime in Settings. Subscriptions renew automatically; manage or cancel in your App Store account.
Stop screenshotting recipes you'll never make. Share one reel and watch it become dinner.
Terms of Use: https://www.stasherapps.com/terms
Privacy Policy: https://www.stasherapps.com/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- BugFixes
- UI enhancement
- UX improvments
The developer, Pritam Pawar, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pritam Pawar
- Size
- 55.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- NutriStash Pro - Weekly $3.99
- NutriStash Pro - Annual $39.99
- Copyright
- © @Pritam Pawar