NotWell
Find what actually calms you
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Six breathing techniques. One question: which of them actually works on you? Notwell measures
your own before and after, and stops guessing once it knows.
Simple things that work, and a way to find out which ones work on you.
WHICH TECHNIQUE ACTUALLY WORKS ON YOU
Most breathing apps hand you a library and leave you to guess. Notwell measures.
Every session asks how charged you feel before you start and again when you finish. If you use Apple Health, it also compares your heart rate before and after. From that it works out a Settle Score. A session that changed nothing is reported as changing nothing.
After a few sessions, Notwell shows which techniques settle you, which do nothing, and which wind you up, with the number of sessions behind every result. When it hasn't measured enough to know, it says so.
NOT WELL RIGHT NOW?
One button for the days you need it. Say what's going on (wired, spiralling, flat, wound up, heavy, awake at 3am) and get one session for it, not a menu to browse while you feel bad. Once there's enough history, it picks the session that has worked for you in that state before.
ALSO INCLUDED
• Six guided breathing techniques: Box, 4-7-8, Physiological Sigh, Coherent, Calming 4-6 and Power
• Routines you build from breathe, journal, gratitude and hydrate blocks
• A journal and optional mood check-ins
• Rain, ocean, forest, and brown, white and pink noise, with a sleep timer
• Sign in once and your journal and mood check-ins follow you across devices
Your Apple Health readings stay on your device and are only compared against your own earlier readings.
SUBSCRIPTIONS
Notwell Pro unlocks the full app. Choose Notwell Pro Monthly (1 month) or Notwell Pro Yearly (1 year), both auto-renewing. The price is shown in the app before you buy.
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Notwell Terms: https://notwell.notfit.io/terms-and-conditions.html
Privacy Policy: https://notwell.notfit.io/privacy-policy.html
Notwell provides general wellbeing tools. It does not provide medical advice, diagnosis or treatment, and is not a substitute for professional care.
Ratings & Reviews
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Bug fixes
Ui fixes
The developer, Notfit App FZ-LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Notfit App FZ-LLC
- Size
- 71.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- NotWell Pro Yearly $59.99
- NotWell Pro Monthly $5.99
- Copyright
- © 2026 Notwell