396Health
血圧だけじゃない、毎日の健康記録
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Record blood pressure, pulse, weight, medications, supplements, alcohol, and symptoms clearly. No ads. No data collection. Keep daily health logs with peace of mind.
396Health is a health record app that lets you easily record and review your blood pressure, pulse, weight, medication, supplements, alcohol intake, symptoms, and more.
We believe daily health tracking should feel simple, calm, and easy to continue.
396Health is designed with large text, gentle colors, and simple input screens, so it can be recommended even to family members who are not used to smartphones.
No ads are shown in the app, so you can focus on the records that matter without distractions.
The health records you enter are not collected by the developer.
You can keep your important health information safely for your own use.
■ What you can record
・Blood pressure
・Pulse
・Weight
・Medication
・Supplements
・Drinking days and alcohol-free days
・Symptoms and health notes
■ Easy-to-review features
・Check whether you have recorded each day on the calendar
・Review changes in blood pressure, pulse, weight, and more with graphs
・Export PDF reports
・Export CSV files
・Morning and evening record reminders
■ Adjustable display
・Choose your preferred text size
・Choose a calm color theme
・High-contrast display support
396Health does not provide diagnoses or medical decisions.
It does not measure blood pressure or pulse. It is an app for organizing the health records you enter and making it easier to review daily changes.
If you have concerns about your health, or if you notice any worrying changes in your blood pressure, pulse, or other health records, please consult a doctor or other medical professional.
Terms of Use: https://thx-pc.jp/en/396health/396health-terms/
Privacy Policy: https://thx-pc.jp/en/396health/396health-privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Added English language support.
- Added JSON export/import support for seamless data transfer when changing devices.
- Fixed an issue where the screen might not display correctly after waking from sleep.
- Added iPad support.
The developer, Hiroyasu NAKAZAWA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hiroyasu NAKAZAWA
- Size
- 28.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- 396Health Premium $19.99
- 396Health Premium $1.99
- Copyright
- © 2026 Hiroyasu NAKAZAWA