Nuga: Pregnancy & Baby Tracker
Postpartum Care, Week by Week
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
It's 2am, you're wide awake, and you have a question you don't want to Google. Nuga is the pregnancy and baby tracker built for exactly that moment — a private journal, a companion that actually knows your history, and a quiet community of parents going through the same thing, all in one calm place.
Nuga walks with you from your first positive test through 40 weeks and into the fourth trimester — built to be shared with your partner, not just kept to yourself.
PREGNANCY, WEEK BY WEEK
See your baby's size and development every week, track how you're feeling, and watch a living progress orb count down the days. Log kicks, time contractions with 5-1-1 pattern alerts, and track symptoms and weight. Switch effortlessly into postpartum mode the moment your baby arrives — nothing resets, nothing gets lost.
JUST SPEAK, AND IT'S LOGGED
Feeding, sleep, and diaper changes — say it out loud and Nuga logs it for you, structured and ready. No typing with one hand while holding a baby.
ASK NUGA, ANYTIME
Ask a question about anything you've actually logged — "when was her last bottle," "how much did she sleep last night" — and get an answer grounded in your real history, not a guess. Nuga never diagnoses or gives medical advice, and always points you to a real provider or emergency services when something sounds urgent.
A JOURNAL BUILT FOR TWO
Invite your partner with one code. They get their own dedicated space to write messages, react to your entries, and stay looped in on appointments and milestones — even if they're not the one carrying the pregnancy day to day. After baby arrives, a shared duty log keeps every caregiver on the same page about who did what, and when.
EVERYTHING AFTER BABY ARRIVES
Feeding, sleep, diaper, medication, and pumping logs (with a milk storage inventory for fridge and freezer), growth charts, a vaccination tracker, pediatrician-visit summaries, and a newborn milestones timeline with photos. A dedicated recovery screen and a postpartum mood screening check-in, because your wellbeing matters too — with crisis resources always one tap away if you need them.
PREPARE WITH CONFIDENCE
A birth plan builder, hospital bag checklist, baby registry, and a baby names tool to browse and save your favorites — plus a first-30-days checklist for the fog of the fourth trimester.
NEIGHBORS — QUIET, ANONYMOUS COMMUNITY
Connect with other parents due around the same time. No name or photo is ever attached to a post — just a place to ask the question you're embarrassed to ask, and know you're not the only one awake at 3am. Found someone you click with? Send a connect request to unlock private messages, just between the two of you.
MEMORIES WORTH KEEPING
Journal freely with mood tags and photos, record your birth story, celebrate every milestone from first flutter to first steps, and export it all into a beautifully typeset Journey Book — a real keepsake, not just a PDF.
DESIGNED TO FEEL CALM, NOT CLINICAL
Night mode for late feeds and sleepless scrolling. A warm, considered visual language throughout — no clinical white screens, no jarring pop-ups. Guided breathing and calm audio sessions when you need a minute. Every screen designed to feel like a place you want to open, not a chore you have to do.
PRIVATE BY DEFAULT
Your data is yours. Face ID lock, encrypted storage, and a plain-language privacy policy that says exactly what we collect and why — no ad trackers, no data sales, ever.
Whether it's your first pregnancy or your third, whether you're the one carrying or the one showing up for someone who is — Nuga is built to hold the whole journey, together.
Terms of Use: https://nugaapp.com/terms.html
Privacy Policy: https://nugaapp.com/privacy.html
Ratings & Reviews
A redesigned home-screen widget, with rings and live timers that stay current even when the app is closed.
Smarter appointment prep: each visit now shows what to expect, alongside your questions.
Ask NUGA now offers to save things you mention in passing, like a nap or a feed, so nothing slips.
Plus: links from NUGA emails open straight in the app, a clear confirmation when you delete a profile, and many small fixes.
The developer, Pukar Nakarmi, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Pukar Nakarmi
- Size
- 82.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Infrequent
Medical Treatment information
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Annual $39.99
- Monthly $7.99
- Founding Member Pass $79.99
- Copyright
- © 2026 Nuga