CycleNote: Symptom Tracker
Menopause & Perimenopause Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track, understand, and observe your menopause and PMS symptoms — privately, with zero cloud exposure.
Track, understand, and observe your menopause and PMS symptoms — privately, with zero cloud exposure.
CycleNote gives you a daily check-in for hot flashes, sleep quality, mood, energy, headaches, and anxiety. Log in under a minute. See 14-day trend charts to spot your patterns. Export your data anytime.
Everything stays on your device. No account required. No data is ever sent to a server. CycleNote is a self-tracking and observation tool only — not medical advice, not a diagnostic tool.
CycleNote Pro
• All 6 symptoms (free: hot flash, sleep, mood)
• Trend reports over time
• Export your data
• No ads
Subscription options: monthly, yearly, or lifetime. Cancel anytime. Payment charged to Apple ID at confirmation. Auto-renews unless cancelled 24+ hours before renewal. Manage in Settings > Apple ID > Subscriptions.
Privacy Policy: https://rivership.notion.site/3850e18e994381bea6bafe20d17765df
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Added a Home Screen widget so you can check today’s log at a glance without opening the app.
The developer, RIVERSHIP, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- RIVERSHIP
- Size
- 13.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- CycleNote Pro (Yearly) $19.99
- CycleNote Pro (Monthly) $3.99
- Copyright
- © 2026 CycleNote