Alcohol Tracker: Modero
Drink Less, Track Drinking
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Drink less without quitting. One tap to track drinks, keep your plan in sight, stay on pace, and see your progress over time. No ABV, drink sizes, or drink types.
Modero is a simple alcohol tracker for people who want to drink less without quitting.
Track every drink with one tap, plan your night before the first drink, stay on pace, and see how your drinking changes over time.
WHO IT’S FOR
• You don't want to quit drinking.
• You’d like to drink less.
• You often end up having more than you planned.
ONE TAP PER DRINK
No drink types.
No drink sizes.
No ABV.
No BAC estimates.
No photos.
No diary.
Just tap +1 and keep going.
TONIGHT PLAN
Set a soft plan before you start drinking.
Modero shows how many drinks you planned, how many you've had, and how close you are to your personal comfort zone throughout the night.
PACE CUES
See gentle pace cues while you drink.
A simple reminder at the right moment can help you pause before another drink instead of noticing it afterwards.
SEE PATTERNS, NOT JUST NUMBERS
Understand how your drinking changes over time with:
• daily, weekly and monthly trends
• drinking history calendar
• personal comfort zone
• days without alcohol
• heaviest drinking days
• long-term drinking patterns
HEALTH INSIGHTS
Optionally connect Apple Health to compare your drinking with:
• sleep duration
• sleep consistency
• night heart rate
• heart rate variability (HRV)
• workouts and activity
Modero highlights patterns it notices over time so you can better understand how alcohol fits into your routine.
REMINDERS
Gentle reminders can help you stay aware before the night goes on autopilot.
PRIVATE BY DESIGN
• no account
• no ads
• no social features
• no public profiles
• drink entries stay on your device
• optional Apple Health integration
REAL NIGHTS DON'T END AT MIDNIGHT
Drinks logged before 6 AM are automatically counted as the previous day, so your history matches the way people actually drink.
WIDGETS AND APPLE WATCH
Log drinks in one tap from your Home Screen, Lock Screen, Control Center, or Apple Watch.
Modero includes one-tap logging, Tonight Plan, pace cues, trends, health insights, reminders, widgets, Apple Watch support, and Apple Health integration.
Modero is not a sobriety app or a recovery program. It's a mindful drinking app for people who want a clearer picture of their drinking habits and an easier way to drink a little less.
Terms of Use: https://moderoapp.com/terms
Privacy Policy: https://moderoapp.com/privacy
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What’s New
• Insights are now useful from day one, helping you spot meaningful patterns without waiting weeks for enough data.
• Bug fixes and performance improvements for a faster, smoother experience.
The developer, Vadim Kraev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vadim Kraev
- Size
- 28 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Modero Pro $2.99
- Copyright
- © 2026 Vadim Kraev