Frazzle: Parenting Help
Handle tantrums & big feelings
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Know how to respond to tantrums and meltdowns: help in the moment, plans for next time, a calm kit for your child, and short talks for parents, including Same Page.
Frazzle helps parents handle tantrums, bedtime battles, sibling fights and other hard moments with practical words, preparation, short talks and repeatable practice.
FOR THE MOMENTS THAT MATTER
Hard Moment Help gives you a line to hold onto, a calm voice to steady you hands-free, and one thing to do with your body. Whether it is a meltdown at the store, food refusal at dinner, or bedtime battles, Frazzle meets you where you are: Steady while it is happening, Ready before you go back in, Reflect after it is over.
NEW: KITCHEN TABLE TALKS
Short two-voice audio talks for the parts of parenting that keep coming up: a child who won't listen, saying no without the fight, what to do after you yelled, siblings fighting, and running on empty. Tell Frazzle what you find hardest and it picks the talk that speaks to it. Browse by topic or search by what is going on, keep notes, and come back to the ones that helped.
NEW: SAME PAGE
For two parents who see it differently. Short talks that help each of you hear the other side, then agree one thing to try together. It does not pick a winner, and it is not counseling.
NEW: THIS WEEK'S TALK
Each week, answer two quick questions about how your week went, and Frazzle chooses one talk for exactly that. Reassurance first, no blame, no streaks. If the same thing is hard again next week, the next talk goes a little deeper.
A PERSONALIZED CALM KIT
Frazzle builds your child's personalized kit from over 100 calming ideas, sorted into four stages: building up, at the peak, coming down and calm again, plus a part for the grown-up, because your steadiness comes first. In a hard moment, tap Use now, slide to how big it is, and get one idea for right then. Mark what you tried and whether it helped, and the kit learns what works for your child. Swap ideas, add your own, and save the kit as a PDF.
PLANS THAT FIT YOUR EVENING
PrepLab starts with the pattern underneath the battle, then builds a plan around your actual family. Every tool carries its own reason, so the plan becomes yours. One part opens at a time, so it never overwhelms. Reminders arrive before the moment, not the morning after.
PRACTICE THAT BUILDS INSTINCT
Short games you play in the two spare minutes you actually have. Spot the Pull trains you to catch the bait before you react. The Other Side helps you see the moment from your child's perspective. Underneath reads the real driver: tired, overloaded, or unable to cope, not "being difficult." Built on retrieval practice, spaced repetition, and identity-based habits.
PERSONALIZED TO YOUR CHILD, PRIVATE ON YOUR PHONE
Frazzle learns your child's temperament, what you tend to do under stress, and the situations that keep coming back. It tunes the words, the tone, the body cue, the prevention step, the repair line and the talks to your family. Your child's profile, your answers and your notes stay on your phone. The personalization runs on the device, and analytics stay off unless you turn them on.
GROUNDED IN RESEARCH
Frazzle sits on two bodies of work that rarely meet in one product: how children work and how adults change.
START FREE
Start with a 14-day free trial for eligible new subscribers: support for hard moments, plans for situations that keep repeating, the full talk library, practice games, and reminders at the right time. Your plans stay readable even after a subscription ends. Without subscribing, you can explore the app, use the situation you pick when you start, build your first Calm Kit, hear This week's talk, and reach crisis and safety resources any time.
Frazzle is general parenting information and support, not medical, therapeutic or emergency care.
For parents and caregivers of children aged 2 to 9.
Terms of Use: https://frazzleapp.com/terms
Privacy Policy: https://frazzleapp.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Kitchen Table Talks. Short audio talks for the hard parts of parenting, picked around what you find hardest, with notes to keep. Search by what's going on or browse by topic.
Same Page. Short talks for two parents who see it differently, and a way to agree one thing to try together.
This week's talk on Journey. Answer two quick questions about your week and get one talk chosen for exactly that.
A simpler start: pick what's hardest for you and go straight there.
The developer, Nitin Gupta, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nitin Gupta
- Size
- 78.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Frazzle Annual $79.99
- Frazzle Monthly $12.99
- Copyright
- © 2026 Nitin Gupta trading as Logicnest Analytics