M Alpha Relax: Sleep Sounds

Binaural Beats for Sleep

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Can't sleep? Start by getting the frequency right. Binaural beats with real rain, campfire and ocean — one tap into Sleep, Deep Relax or Focus. Nothing is collected. ■ Can't sleep? Start with the frequency Sleep, Deep Relax, Focus, Meditation and Nap — five scenes, one tap. • Four bands (δ / θ / α / β), with carrier and beat frequency both adjustable • Switch freely between binaural beats and isochronic tones • Didn't finish last night? “Continue” picks up where you left off ■ Follow the breathing ring and sink slowly Inhale, hold, exhale — an eight-second cycle that helps sleep come sooner. • The ring breathes with the actual audio envelope, not a canned loop • Dim mode for the dark, so the screen barely glows • Sleep timer stops everything once you're out ■ Rain, campfire, ocean — mix your own sleep recipe Real recorded ambience, with its own volume next to the brainwave layer. • Rain / ocean / campfire / wind / stream, plus white and pink noise • Pull the brainwave to zero and keep pure ambience if that's your thing • Save any blend as a preset, ready on the home screen ■ Every night adds up — and you can see it Day streak, total time, average session and completion rate — switch between week, month and year. • The trend chart shows how this period compares with the last • Set your own weekly goal, anywhere from three to seven nights • All of it stays on this device ■ When you sleep, and how regularly — on one dial A bedtime dial and a streak map draw out your actual rhythm. • Your usual bedtime and how much it drifts, like “23:12 ± 55 min” • Four months of nights in a single streak map • Which band works for you — ranked by how long you actually listen ■ Keeps playing on the lock screen and sends nothing anywhere Background playback survives app switches and a dark screen. • Pulls out your headphones? It pauses. Call ends? It resumes. • No account, no network, no personal data collected • Dark mode and a multilingual interface for late nights ■ Free to download, Pro is a one-time purchase Scenes, ambient sounds, the timer and stats are all free. Optional Pro (a one-time purchase, not a subscription) unlocks frequency fine-tuning in the Mixer, switching between Binaural Beats and Isochronic Tones, and mix presets. If you bought the app when it was paid, Pro is already unlocked for you.

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• M Alpha Relax is now free to download! All 5 scenes, every ambient sound and your stats are free • New: Pro, a one-time purchase — fine-tune frequencies in the Mixer, switch between Binaural Beats and Isochronic Tones, and save mix presets • Bought the app when it was paid? Pro is already unlocked for you, forever. Thank you!

The developer, 海燕 赵, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    海燕 赵
    Size
    6.9 MB
    Category
    Lifestyle
    Compatibility
    Requires iOS 16.0 or later.
    • iPhone
      Requires iOS 16.0 or later.
    • iPad
      Requires iPadOS 16.0 or later.
    • Mac
      Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 43 more
    • English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    © 2026 Haiyan Zhao