M Alpha Relax
Lifestyle
$0.99 · Designed for iPad. Not verified for macOS.
M Alpha Relax —— 用双耳节拍与等时音调，把自己带回平静。
【核心玩法】
• 深度放松、专注、入睡、冥想、小憩 —— 5 种预设场景，一键开始
• 双耳节拍 / 等时音调 双模式自由切换
• 载波频率、节拍频率（δ/θ/α/β 波段）自由调节
• 雨声、海浪、篝火、风声、溪流等真实环境音，与脑波自由混音
• 混音结果可保存成专属预设，放在首页随时开始
【专注体验设计】
• 呼吸引导圆环，跟随吸气/屏息/呼气，帮助更快进入状态
• 支持后台播放，锁屏、切换 App 都不会中断
• 连续天数、累计时长、场景使用分布，坚持看得见
【全球化与隐私】
• 支持简体中文、繁体中文、英语、日语、韩语、法语、德语、西班牙语、意大利语、葡萄牙语、俄语、阿拉伯语共 12 种语言
• 深色模式，护眼柔和
• 不注册账号、不联网、不收集任何个人信息，所有数据只保存在你的设备上
【科学小贴士】
双耳节拍需要佩戴耳机，让左右耳分别听到两个相近频率的声音，由大脑感知其差值产生"节拍感"；等时音调则是单一声音的规律明暗脉冲，无需耳机也能感知。目前脑波夹带（brainwave entrainment）的科学证据有限、因人而异，请把它当作辅助放松与专注的工具，而非医疗手段。
现在就试试，找到属于你的那个频率。
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English (App Store Connect)
App Name
M Alpha Relax
Subtitle (≤30 chars, currently 22)
Binaural Beats & Focus
Promotional Text (≤170 chars, currently 169)
Binaural beats & isochronic tones with real rain, campfire and more. One tap into Deep Relax, Focus or Sleep. Save your own mix, play in background. Zero data collected.
Keywords (≤100 chars, currently 88)
binaural beats,white noise,meditation,focus,sleep,relax,brainwave,anxiety,breathing,calm
Description
M Alpha Relax — find your way back to calm with binaural beats and isochronic tones.
WHAT YOU CAN DO
• 5 built-in scenes — Deep Relax, Focus, Sleep, Meditation, Nap — one tap to start
• Switch freely between Binaural Beats and Isochronic Tones
• Fine-tune carrier frequency and beat frequency (Delta/Theta/Alpha/Beta bands)
• Blend real ambient sounds — rain, ocean waves, campfire, wind, stream — with your brainwave track
• Save any mix as your own preset, right on the home screen
DESIGNED TO HELP YOU FOCUS
• A breathing guide circle for inhale / hold / exhale
• Background playback — keeps going when you lock the screen or switch apps
• Track your streaks, total minutes, and which scenes you use most
BUILT FOR THE WORLD, BUILT FOR PRIVACY
• 12 languages: Simplified & Traditional Chinese, English, Japanese, Korean, French, German, Spanish, Italian, Portuguese, Russian, Arabic
• A soft dark mode
• No sign-up, no network requests, no data collection — everything stays on your device
A NOTE ON THE SCIENCE
Binaural beats require headphones: each ear hears a slightly different frequency, and the brain perceives the difference as a "beat." Isochronic tones are a single pulsing tone and work without headphones. The science behind brainwave entrainment is still limited and varies by person — treat this as a relaxation and focus aid, not a medical treatment.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 海燕 赵, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 海燕 赵
- Size
- 5.9 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 11 more
- English, Arabic, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Haiyan Zhao
