Exhale: Guided Breathing
Health & Fitness
Only for iPhone
Free
iPhone
Longer exhales, calmer you. Follow the breathing orb, feel each phase through gentle haptics, and let every session flow straight into Apple Health.
Exhale is a beautifully simple breathing companion built around one idea: a longer exhale calms your nervous system. Follow a softly glowing orb as it expands and contracts, and let subtle haptic taps guide every inhale, hold, and exhale — so you can close your eyes and just breathe.
Whether you need to unwind before sleep, steady yourself before a big moment, or take a mindful pause in a busy day, Exhale meets you where you are.
Three exhale-weighted presets
• Calm — a gentle, everyday pace to soften stress
• Balanced — an even rhythm to center and focus
• Deep — long, slow exhales for deep relaxation
Make it your own
Create a custom breath pattern with your own inhale, exhale, and hold timings — with optional progressive slowing that eases you into a deeper state as your session unfolds.
Designed to disappear
A calm, dark interface and a single expanding orb keep your focus on the breath, not the screen. Synchronized Core Haptics let you follow along with your eyes closed.
Your mindfulness, in Apple Health
Every completed session is logged as mindful minutes in Apple Health, so your breathing practice becomes part of your overall wellbeing.
Private by design
No account. No ads. No tracking. Your practice stays yours.
Take a breath. Then take a longer one out.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Bug fixes
The developer, Vladislav Khononov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vladislav Khononov
- Size
- 2.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 8 more
- English, Arabic, Dutch, French, German, Hebrew, Japanese, Russian, Simplified Chinese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Vlad Khononov
