Quieta: Tinnitus Tracker

Triggers, spikes & insights

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Track your tinnitus in 10 seconds a day — and find out what actually makes it worse. Quieta is the missing tracker for tinnitus. Instead of masking sounds, it helps you understand your own pattern: log a 10-second check-in each day, tag possible triggers, capture sudden spikes in one tap — and let your data speak. DAILY CHECK-IN (FREE) • Intensity 0–10, sound character (ringing, hum, pulsating…), mood and sleep quality • Trigger tags: caffeine, alcohol, salt, stress, poor sleep, loud noise, earphones and your own custom tags SPIKE LOG (FREE) • One tap when it suddenly gets worse, with time and context • Home Screen widget for instant logging INSIGHTS (PRO) • Personal trigger correlations: "On caffeine days your intensity averages +1.8" • Weekly reports and 30/90-day trends • Spike heatmap by weekday and time of day • Unlimited history DOCTOR VISIT REPORT (PRO) • A clean PDF summary of your last 30–90 days to bring to your ENT or audiologist PRIVATE BY DESIGN • No account, no ads, no tracking — your journal never leaves your device • Available in 16 languages Quieta Pro is available as an auto-renewing subscription (monthly or yearly) with a free trial. Payment is charged to your Apple ID at confirmation; subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store settings. Terms: https://ootssu.com/quieta/terms.html Privacy: https://ootssu.com/quieta/privacy.html Quieta is a self-observation wellness journal. It does not diagnose, treat, or cure tinnitus or any medical condition.

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The developer, Jung Soon Shin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Jung Soon Shin
    Size
    • 8 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.4 or later.
    • iPhone
      Requires iOS 17.4 or later.
    • Mac
      Requires macOS 14.4 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.1 or later.
    Languages
    English and 15 more
    • English, Arabic, French, German, Hindi, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese, Turkish, Vietnamese
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © 2026 Jung Soon Shin
  • Developer Website
  • Privacy Policy

    • More by Jung Soon Shin

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