Alcohol Tracker: Quit Drinking
Sobriety counter - dry days
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Now in this alcohol tracker two ways to change: quit completely, or set a daily limit and count your sober days. Plus a 30-day plan and a 24/7 panic button. Start free.
Tried to quit drinking before? Willpower isn't a plan. Alcohol Tracker: Quit Drinking app is sobriety tracker with a 24/7 panic button for cravings, a guided 30-day path, and proof that your alcohol free days are paying off.
WHY SOBER LINE WORKS
Every drink rewires your brain's reward system — that's why "just one" never works. Sober Line helps you rewire it back with science-backed tools, daily structure, and real support at the exact moment a craving hits.
YOUR SOBRIETY, VISIBLE
• Live sober day counter — every alcohol free day, hour and minute on the record
• Recovery Tree that grows from a seed to a fruiting tree as your dry days add up
• Money saved — see what drinking was really costing you, and watch it come back
• Health recovery timeline — 7 stages of your body healing, from deeper sleep to a recovering liver
• 22 milestones to earn, from First Step to One Year Free
FOR THE HARD MOMENTS
• 24/7 Panic Button — guided 4-4-4 breathing, reflection and urge surfing
• Craving log that learns your triggers (stress, boredom, social pressure…)
• Distraction games that carry you through the 10–20 minutes a craving lasts
• One tap to text your support person
A PLAN, NOT WILLPOWER
• 30-Day Recovery Path — your quit drinking plan in 3 phases: stabilize, build skills, integrate
• Short daily lessons, curated videos and guided journaling
• Habit tracker that replaces the evening drinking ritual with routines that heal
• Anonymous community of people who get it
HOW IT WORKS
1. Set your start date and what alcohol was costing you
2. Check in daily — make your promise, track your day, ride out cravings
3. Stay sober one day at a time and watch your streak, savings and health grow
Slipped? You're not starting over — you're continuing. Sober Line restarts the counter, never your progress. No shame, no judgment.
Whether you're sober curious, cutting back, or ready to quit drinking for good, Sober Line is the pocket sobriety coach that's with you at 9 PM cravings and 2 AM doubts — private, calm and always on your side.
Download Sober Line, start your free trial, and make today Day 1 of your alcohol free life. Your dry days start now.
Alcohol Tracker: Quit Drinking app is free to download. Full access is unlocked with an auto-renewing subscription, with a free trial for new members. Payment is charged to your Apple ID account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in your App Store account settings.
Terms: https://soberline.app/terms.html
Policy: https://soberline.app/privacy.html
Alcohol Tracker: Quit Drinking app now shows your progress to the next milestone more clearly.
• In case you missed it: add the Sober Line widget to your Home Screen to see your alcohol-free days and next milestone at a glance, and set savings goals to give the money you save a purpose
• Fixes and polish from your feedback
Every alcohol-free day counts on your sobriety journey. Keep going.
The developer, Vukasin Zurzevic, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vukasin Zurzevic
- Size
- 64.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 10 more
- English, French, German, Japanese, Korean, Polish, Portuguese, Simplified Chinese, Spanish, Traditional Chinese, Ukrainian
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
- In-App Purchases
Yes
- Premium $22.49
- Monthly $5.99
- Life Time Offer - Own it forever $34.99
- Copyright
- © 2026 SoberLine app. All rights reserved.
