FitFlowCircle
Health & Fitness
Only for iPhone
Free · Designed for iPhone
iPhone
The first World Ranking of Longevity platform. Track your health, compete globally. Connect with athletes who share your ambition to live better, longer.
FitFlowCircle scores your life. health apps track your data. This is the social platform for people who take their health seriously.
One number from 0 to 1,000 — updated every day — that tells you exactly how well your body is performing across the five pillars that define human longevity: Sleep, Stress, Recovery, Movement, and Nutrition. Connect your wearable, log your meals, record your workouts, and watch your Longevity Score climb. Then see where you rank — against your friends, your city, and the world.
ENTER THE CIRCLE
Your Longevity Score is not a fitness metric. It is a reflection of every choice you make — what you eat, how you move, how well you sleep, how effectively you recover, and how resilient your nervous system is under pressure. Five pillars. One score. A single source of truth for your health.
Get better every day. Track your progress over time. See what is working and what is not. And compete with a global community of athletes who share your ambition to live better, longer.
THE WORLD RANKING OF LONGEVITY
FitFlowCircle's World Ranking compares your Longevity Score against athletes across every country, every city, and your personal circle. Updated daily. Climb the global leaderboard. Challenge your friends. Discover what the healthiest people on the planet are doing differently.
Share your workouts, milestones, and recovery moments with a community that pushes you forward. React to their progress. Get inspired by their routines. Rise together.
Your ranking is not just a number. It is proof of the work you put in every single day.
THE FIVE PILLARS
Sleep. The foundation of every high-performing body. FitFlowCircle analyzes the quality, duration, and structure of your rest — Deep, REM, Light, and Awake phases — and translates it into a score that reflects your true recovery capacity.
Stress. Your nervous system's resilience, measured through heart rate variability and resting heart rate trends. Understanding your stress response is the difference between training smart and burning out.
Recovery. How effectively your body bounces back from physical and mental effort. Log naps, stretching, breathwork, and meditation. Our AI generates personalized insights based on your biometric data after every session.
Movement. Your activity, cardio fitness, and endurance across 80 sports. Every run, ride, swim, and strength session contributes directly to your score.
Nutrition. The quality and consistency of what you eat. Scan any meal with your camera and our AI identifies ingredients, estimates macronutrients, and logs everything instantly.
BUILT FOR ATHLETES WHO WANT MORE
Professional-grade GPS tracking with real-time pace, distance, elevation, and heart rate. Beautiful route maps. Detailed split analysis.
Safety Mode shares your live GPS location with trusted contacts the moment you start a workout — and notifies them the moment you finish safely.
Seamless integration with Apple Health, Health Connect, Polar, Whoop, Garmin, Oura, Suunto, COROS, Fitbit, Samsung Health, and more.
Full privacy controls. Share everything, share nothing, or anything in between.
Your body is capable of more than you think.
Download FitFlowCircle. Enter the circle.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
- Fixed activity feed ordering so posts now appear in the correct chronological order
- Recovery moments now clearly show who posted them
- Improved readability for users with larger text size settings
- Refined daily nutrition scan limits for a smoother experience
- Under-the-hood stability and performance improvements
The developer, FitFlowRecreation LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Contacts
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fit Flow Recreation LLC
- Size
- 99.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 FitFlowRecreation LLC