Impetus: ADHD Coach

Lifestyle

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Stop white-knuckling your own brain. Impetus is an AI coach that starts the hard task with you — drafts the email, breaks it down, and gets you moving. Impetus is an AI coach for people with ADHD — built to help you actually start. If you've ever stared at one simple task and physically couldn't begin, Impetus is for you. Instead of another to-do list that guilt-trips you, it does the hard first step with you. Just talk to it like texting a friend: • "I keep avoiding my taxes" — it breaks the task into the first tiny step and gets you moving • "Remind me to call the dentist tomorrow at 9" — it sets the reminder • "Find that email from my landlord and draft a reply" — it drafts it for you to review What Impetus does: • Turns what's in your head into clear next steps • Breaks scary tasks into a small, doable start • Reads your energy from the conversation and suggests the right next thing — a quick win when you're drained, the bigger task when you're firing • Sends gentle check-in reminders so you don't have to remember to open the app • A focus mode that can shield distracting apps while you work • Optional calendar and email help so it can get things done, not just talk about them The core is free. Impetus Plus ($9.99/month or $99.99/year) removes the daily limit and unlocks the full focus shield. Impetus is a productivity tool, not a doctor, therapist, or medical or mental-health professional. It does not provide medical advice, diagnosis, or treatment. Built for adults 18 and older. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getimpetus.app/privacy

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Subscriptions

The developer, ROMAN VAXMAN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Financial Info
    • Location
    • Contact Info
    • Contacts
    • Search History
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
ROMAN VAXMAN
Size
35.5 MB
Category
Lifestyle
Compatibility
Requires iOS 16.0 or later.
  • iPhone
    Requires iOS 16.0 or later.
  • iPad
    Requires iPadOS 16.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
In-App Purchases
Yes
Copyright
© 2026 CTF Designs
  • Developer Website
  • Privacy Policy

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