BJJ MatPlan: Coach & Train
Curriculum, journal & timer
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Positional games, journal & curriculum
BJJ MatPlan puts a complete Brazilian Jiu-Jitsu program in your pocket — whether you run a gym, train at one, or roll on your own. Learn or teach it it the traditional way, through games, or move freely between both.
CONSTRAINTS-LED GAMES
• 86 live, task-based games. Every one gives each player their own goal, because the tension between those goals is the lesson
• An intensity dial on every game: step it up and a constraint gets added, so one game scales from a first-week white belt to a competition camp
• Filter by where it sits in your class (warm-up, skill, integration), by intensity, by focus, or by position
• Each game names what to pay attention to, how to score, when to reset, and how to scale it down for a beginner or a nervous partner
• Safety rules are first-class, not footnotes — leg entanglement and neck games state plainly what is and isn't allowed
• Coaches pick the week's games and the whole gym sees them
• Add your own games, or paste a set in and import them in one go
FOR COACHES
• Three complete 16-week curricula (Beginner, Intermediate, Advanced) — ready to teach or customize week by week
• Build your own training plans from scratch
• Every technique carries a suggested instructional video, with YouTube search built in
• Log each class and see exactly what your gym has covered
• Invite students with a 6-character code; promote coaches in a tap
• Choose whether your gym opens on the curriculum or the games library — both stay one tap apart
FOR EVERYONE
• A private training journal: submissions landed, what caught you, positions worked, honest notes — your notes can never be read by anyone else, by design
• Your submission arsenal fills in as you log, and whatever keeps catching you becomes a study list with defense videos attached
• Training stats, streaks, and a monthly recap that make consistency visible (shareable with your gym, if you want)
• A proper round timer with bell sounds and haptics — start it straight from a game with that game's round length already set
• Train solo: no gym required — the full curriculum, games library, journal, and timer are yours
BUILT FOR REAL GYMS
• Works great mat-side: big type, dark mode, one-hand navigation
• Your gym's data is isolated and private; journals belong to the person, not the gym
• Delete your account and everything in it, any time, in two taps
Ratings & Reviews
Constraints-led games are here — a second way to teach, sitting alongside the
week-by-week curriculum rather than replacing it.
• 86 live, task-based games, each with per-player goals, an attention cue,
scoring, reset rules, and explicit safety limits
• An intensity dial: stepping a game up adds a constraint instead of
swapping you to a different game
• Filter by warm-up / skill / integration, intensity, focus, or position
• Coaches can pick the week's games for the whole gym
• Add or import your own games
• Start the round timer straight from a game, pre-set to its round length
• Your gym chooses which view opens first — games or curriculum
Also in this release: submission-defense video search for whatever keeps
catching you, a monthly recap with your nemesis move, a shareable belt
journey, and short one-time guides on each page so nothing stays hidden.
The developer, Caleb McFarland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Caleb McFarland
- Size
- 5.9 MB
- Category
- Sports
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Caleb McFarland
