What's new: • All 11 workout programs are now free — intervals, HIIT and goal-based sessions • Rope Flow now tells you when your headphones can't count jumps, instead of quietly logging a zero • New "How it works" guide — what counts your jumps: Apple Watch, AirPods or the timer • Workout settings right inside the workout: sounds, auto-pause and sensitivity apply immediately • Achievement progress rings only where progress really adds up

What's new: • All 11 workout programs are now free — intervals, HIIT and goal-based sessions • Rope Flow now tells you when your headphones can't count jumps, instead of quietly logging a zero • New "How it works" guide — what counts your jumps: Apple Watch, AirPods or the timer • Workout settings right inside the workout: sounds, auto-pause and sensitivity apply immediately • Achievement progress rings only where progress really adds up

What's new: • Indonesian language is now supported • More accurate jump counting on Apple Watch, plus a sensitivity setting • Weekly recap — your week's minutes, jumps and records every Sunday • New records in Stats, including pace (jumps per minute) • Audio cues during workouts are now loud and clear • Every new level is celebrated right on the Home screen • Interface polish and stability fixes

What's new: • Indonesian language is now supported • More accurate jump counting on Apple Watch, plus a sensitivity setting • Weekly recap — your week's minutes, jumps and records every Sunday • New records in Stats, including pace (jumps per minute) • Audio cues during workouts are now loud and clear • Every new level is celebrated right on the Home screen • Interface polish and stability fixes

What's new: • More accurate jump counting on Apple Watch, plus a sensitivity setting • Weekly recap — your week's minutes, jumps and records every Sunday • New records in Stats, including pace (jumps per minute) • Audio cues during workouts are now loud and clear • Every new level is celebrated right on the Home screen • Interface polish and stability fixes

• Custom workouts (Pro): set a time, jump or calorie goal — or build your own intervals; save presets and start them from your Apple Watch • Auto-pause when you stop jumping (enable it in workout settings) • 12 new achievements — training days, longer streaks, calories — with progress rings right on the badges • Sound cues are now clearly audible over your music • The watch app opens automatically together with the iPhone app • A little celebration when your level ring earns a new color

• Apple Watch: ending a workout now takes a press and hold — a stray tap can no longer stop your session • Set your daily and weekly goals right from the home screen • Achievements and your week at a glance, now on the home screen • Fixed name and photo sync when switching between accounts • Sound cues while you jump: chimes at milestones and goals, with settings to tune them • Smaller fixes and polish throughout

• Apple Watch: ending a workout now takes a press and hold — a stray tap can no longer stop your session • Set your daily and weekly goals right from the home screen • Achievements and your week at a glance, now on the home screen • Fixed name and photo sync when switching between accounts • Smaller fixes and polish throughout