DhoomNacho: Stop Doomscrolling
Dance to Beat Phone Addiction
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Stuck in a scroll loop? Dance for 2 minutes to unlock your apps. Turn guilty scrolling into a habit you're proud of.
Earn your scroll time. Dance first.
Standard screen time limits just make you feel guilty — you hit the wall, override it, and scroll anyway. Nothing changes.
DhoomNacho works differently. Open Instagram, TikTok, or YouTube and it intercepts with a 2-minute dance video. You move, you earn, you unlock — and the urge actually starts to fade instead of building up.
HOW IT WORKS
- Pick the apps that trigger your scrolling
- Set a daily allowance of screen time
- When you hit it, a dance break unlocks the next session
- Can't skip — the timer runs, you dance, you're back in
WHY IT WORKS
- Reward, not punishment — your brain earns access instead of losing it
- System-level enforcement — no easy override like standard blockers
- A different dance video every time — Bollywood, K-pop, hip-hop and more
- Live dashboard — see dances completed, time danced, minutes restricted
- Works offline — a manual timer mode keeps the habit loop going with no signal
YOUR PRIVACY
We never read your messages, photos, or contacts. Accessibility permission is used only to detect which app is open. Device IDs are hashed. Nothing is sold.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Fixed an issue where the "Restricted" usage time on the Home screen wasn't updating. Screen time tracking now reflects your real usage, and completing a dance break correctly resets your allowance for a fresh start.
The developer, Prasanna Kadam, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Prasanna Kadam
- Size
- 124.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Advertising
- Copyright
- © Prasanna
