• Pain flags now clear everywhere once you've viewed or handled them — no more lingering alerts on your dashboard • Tap a patient's program from their profile to adjust exercises, sets, and reps right there • Handling a pain report? Choose to change the exercise now — and go straight to the program — or flag it for later • Tap the Patients tab again to jump back to your full patient list • Pain levels now show their numbers: Mild (1-3), Moderate (4-6), Severe (7-9) • Notifications are more reliable, including when you turn them on later in Settings

For clinicians: • New Dashboard — your whole practice at a glance, with tappable stats and a "needs a check-in" list • See any patient's app exactly as they see it, read-only • A per-patient activity log — logins, sessions, pain reports, and more, with filters • Cleaner Library: Programs and Exercises together in one place For patients: • Tap any exercise on Progress for its full history — sets, reps, and how it felt over time • Exercise thumbnails, so your program is easy to scan • Clearer progress: each session is labeled felt good, felt bad, or not rated Plus adherence now reflects your real routine, and a smoother program builder.

• Clinicians can build reusable programs and assign them to any patient • Every patient now has a quick-actions menu — progress, pain report, reminders, and form checks in one tap • Track a patient's progress over time: streak, adherence, and pain trend • Preview a patient's program exactly as they see it • Pain reports are easier to manage — flags clear once you've handled them • Set how often a program should run — daily or a set number of days each week • Exercise clips now show reliably, video uploads are more dependable, and sign-in is more forgiving

• Guided sessions — do your program one exercise at a time, with the demo video, set-by-set logging, and rest timers between sets • Faster check-ins — rate how hard an exercise was and flag any pain in seconds, and describe pain in your own words • Your plan adapts — reps step up automatically as exercises get easy, and reminders adjust to your week • Pick your days — choose which days you'll do your exercises and see what your therapist recommends • For therapists — onboard a client with a scannable QR code, review a full pain report, record and reply to form-check videos, add positions and bulk-upload your exercise library • Smoother throughout, plus you stay signed in longer

- Notifications section (new) — Profile → Notifications: feed + mark-read, gear → push/email preferences per category, and a send-test button - Delete a sent message (with the delivery warning) + the "Message deleted" tombstone - Message date dividers + the keyboard fix - Cancel-invite UI + working/accurate invite emails