Vasten: Fasting Timer

Private timer & history

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A focused fasting timer with private history, widgets, Live Activities, and open import and export. No account, ads, subscription, or coaching feed. Vasten does one job well: it keeps an accurate record of your fast. Start in one tap, see elapsed time and your goal on the main screen, and keep the timer visible through a Home Screen widget, Lock Screen Live Activity, and Dynamic Island. Reaching the goal never ends the fast automatically—you decide when it ends. Your history remains useful and under your control. Correct start and end times, review simple totals, import Vasten JSON or Zero history, export everything as JSON or CSV, or delete any record. Features: • One-tap start with an adjustable start time • Custom fasting goals from 1 to 168 hours • Clear widget goal progress and goal end times • Lock Screen and Dynamic Island Live Activity • Small and medium Home Screen widgets • Separate timer and 12-week fasting-activity widgets • Custom accent colors shared across the app and widgets • Editable history and summary statistics • Configurable local goal-time notification • Vasten JSON and Zero fasting-history import • Private device storage with private iCloud synchronization • JSON and CSV export • English and Dutch • No account, ads, analytics, or subscription Stage labels are general educational time ranges. They are not measurements of your body or medical advice.

  • This app hasn’t received enough ratings or reviews to display an overview.

Widgets now reliably stop counting when you end a fast, and show clearer goal progress and goal end times. Set your default fasting goal and goal-time notification, open notification display settings, and safely import history from Vasten JSON or Zero exports.

The developer, Dennis Van Dalen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    • Dennis Van Dalen
    Size
    • 2.1 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 26.5 or later.
    • iPhone
      Requires iOS 26.5 or later.
    • Mac
      Requires macOS 26.5 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.5 or later.
    Languages
    • English and Dutch
    Age Rating
    9+
    Copyright
    • © 2026 Dennis van Dalen