AI Fitness Coach: FitCue
HRV, Sleep & Training Recovery
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Know whether you should train, recover, or rest today.
FitCue is an AI fitness coach that turns Apple Health data into clear daily training guidance. Using HRV, sleep, resting heart rate, workouts, active energy, and steps, FitCue helps you understand your Body State and decide whether to push, build, keep it easy, recover, or rest.
From daily recovery and training guidance to workout intensity and progress trends, FitCue helps you train smarter without guessing. Instead of giving you another dashboard full of complicated health data, FitCue turns your body signals into simple guidance you can use before you work out.
FEATURES
Daily Body State: See your Body State score and daily status at a glance: Rest, Recovery Day, Keep It Easy, Ready to Build, or Ready to Push.
Train or Recover Today: Get one clear recommendation before you train. Know when to train harder, stay moderate, go light, or take a recovery day.
Apple Health Signals: FitCue reads the Apple Health data you choose to share, including HRV, sleep, resting heart rate, workouts, activity, active energy, and steps, then turns it into practical fitness guidance.
AI Coach Explanations: Ask questions like "Can I lift today?" or "Why is my state low?" Get simple, fitness-focused explanations based on your recent body signals.
Recovery and Intensity Guidance: When your body is ready, FitCue helps you train with confidence. When recovery is low, it suggests lighter options such as mobility, stretching, easy cardio, or rest.
Understand What Changed: See how sleep, HRV, resting heart rate, recent training load, and daily check-ins may be affecting today's Body State.
Progress Trends: Track State Trend, Load Balance, Sleep Debt, and Consistency to see how your recovery and training routine change over time.
Workouts That Match Your Body: Find workout and recovery sessions that fit your current state, available time, and training goal.
Heart Rate Insights: Review resting heart rate, heart rate events, and recent heart rate records to better understand your daily Body State.
APPLE HEALTH
FitCue integrates with the Health app on your iPhone and works best with Apple Watch data. You control which health data you choose to share, and permissions can be managed in Apple Health settings.
SUBSCRIPTION TERMS
• The app offers a 7-day free trial.
• Any unused portion of the free trial is forfeited when a subscription is purchased.
• Payment will be charged to the credit card linked to your iTunes Account upon confirmation of purchase.
• Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the current period ends. Manage your subscription anytime in Account Settings after purchase.
Terms of Service: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy
DISCLAIMER
FitCue provides fitness guidance only. It is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent any medical condition. Always consult a qualified healthcare professional about medical concerns.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Fast Builder Limited
- Size
- 80.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.6 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Get Monthly Premium! $13.99
- Get Yearly Premium! $39.99
- Get Yearly Premium! $49.99
- Copyright
- © 7M Fitness Inc.