The Still Path

from India, for the world

Free · Designed for iPad. Not verified for macOS.

A simple path to still the mind. No attention hooks. No endless libraries. Just breathwork and meditation - rooted in the Indian tradition of pranayama. Welcome. I never planned to build an app. Honestly, I wasn't sure the world needed another breath work app. I kept coming back to one question. Can the ancient Indian practice of pranayama belong in modern life without losing its depth? The Still Path is my attempt to answer that question. Still has grown quietly through people who walk the path and share it with someone they care about. There are three ways to practise. The Still Path It's a guided journey through six chapters and one hundred sits. Simply open the app, continue from your current sit, practise, and return the next day. Each guided audio sit builds on the last, gradually increasing in depth and duration. Along the way, you'll encounter short video check-ins where I'll share what to expect next and answer the questions that naturally arise. Every chapter also includes a practice guide exploring the breath, the mind, and the practices you'll encounter. My hope is that, by Sit 100, the practice has become your own, and you don't really need the app. Moods Yoga describes five states of the mind. Notice where you are, and begin there. Moments Sometimes you don't need the whole path. You just need something small. Before focused work. When you wake up. Before sleep. Or simply on a difficult day. For now, don't think too much about any of it. Just begin with your first sit, and the rest will follow. Aastha Teacher & Founder, Still

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    Information

    Seller
    • Aastha Gupta
    Size
    • 14.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPad
      Requires iPadOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • © 2026 Still Wellbeing Private Limited
  • Developer Website
  • Privacy Policy

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