Dopamine Lock: Plan & Focus

Block apps. Make time for you.

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Set time aside for reading, studying or moving. Your distracting apps lock when your plan starts and unlock when it ends. One recurring plan is free. Make time for what you planned. You planned to read at 9 PM. Somehow, you are still scrolling. With Dopamine Lock, choose what to do, when to do it and which apps get in the way. Selected apps lock during your scheduled time and unlock when the window ends. PLAN YOUR TIME Reading, studying, focused work or movement: give your plan a name, choose recurring weekdays and set a start and end time. Windows must be at least 15 minutes and end on the same day. BLOCK ONLY WHAT DISTRACTS YOU Select apps, categories and websites with Apple Screen Time. Keep useful apps available. START AUTOMATICALLY No daily timer to start. Editing is restricted while a plan is running, and finishing your activity early does not unlock your apps. If something urgent comes up, you can end that occurrence after a 10-second pause. Other plans and future repetitions stay in place. SEE YOUR PLAN HISTORY Review ended windows and interruptions. These records do not certify that you completed an activity or that your device remained blocked. ONE PLAN, FREE Start with one free plan. A single Pro purchase supports up to 10 plans, each with its own schedule and app selection. No subscription. ON YOUR IPHONE No account, ads or external analytics. Plans, records and Screen Time selections stay on your device. Existing workout goals and Pro purchases are preserved. Apple Health is used only for existing workout goals. Screen Time permission is required. Blocking depends on iOS and stops if permission is revoked. The app interface is currently available in Korean.

Ratings & Reviews

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Dopamine Lock 2.0 makes room for your plans. • A new activity → schedule → app selection flow • Recurring time-based app blocking • Current and upcoming plans, with ended-window and interruption history • Redesigned onboarding and interface • Existing goals, records and Pro purchases preserved

Version 2.0

The developer, donghyeok yeom, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    donghyeok yeom
    Size
    4.3 MB
    Category
    Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and Korean
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    © 2026 donghyeok yeom
  • Developer Website
  • Privacy Policy

    • More by donghyeok yeom

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