Meet your AI Coach — now smarter and more helpful than ever: - Ask your coach to adjust today's workout on the fly — feeling tired or short on time? It'll suggest lighter weights, fewer sets, or trimming exercises. - Your coach now remembers what you tell it across sessions. - Nutrition coaching: get guidance on your protein and macro habits. - A redesigned, easier-to-reach coach button on every screen. - New starter questions to get the conversation going faster. - Added Basketball as a cardio activity. - Various fixes and polish, including a making it easier to choose a split or program.

This is a big one. SteelPath now helps you train smarter: - PROGRAMS — Follow structured strength programs (StrongLifts, Starting Strength, PHUL, PHAT, and more) that automatically progress your weights as you get stronger. Or convert your own split into a progressing program. - AI COACH — Ask your personal training coach anything: how to break a plateau, adjust today's session, or what to focus on. Grounded in your actual training data. (Premium) - EXERCISE DEMOS — See how exercises are performed with clear animation demos. - SMARTER MUSCLE MAP — Track training balance and muscle recovery, with tap-to-explore detail. - Plus a new How-To guide, better workout balancing, and lots of polish.

- Smarter AI workouts that match your equipment — set up your gym, home, or travel kit and get workouts built around what you actually have. - Cardio is here: add a cardio finisher to any day, or build a full cardio session. Track time and distance. - New muscle map, an animated getting-started walkthrough, and an expanded exercise guide. - Fixes and polish to the rest timer, plate calculator, and input screens.