Ditta
Training built around you
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Ditta is a strength training app that builds a plan around your goal, your body, your equipment, and your schedule — then coaches you through every set.
A training plan made just for you.
Most training apps hand you the same program as everyone else. Ditta starts with you — your goal, your experience, your body, the equipment you actually have, and the days you can actually train. Then it builds a multi-week plan around all of it, and guides you through every session, set by set.
PERSONALIZED FROM DAY ONE
Setup takes about two minutes. Pick your goal, tell us your experience level, flag any injuries, and choose your training days. Your first plan reflects all of it — not a template pulled off a shelf.
GUIDED SESSIONS
Start a workout and Ditta runs the details. A large timer you can read from the floor, your current and next exercise, set-by-set progress, and a haptic cue when rest ends. Log reps and weight in a tap.
ADAPTS TO YOU
After each session, rate the effort and how you felt. Your next sessions adjust to match — heavier when you're ready, lighter when you're not.
RESPECTS YOUR LIFE
Choose your training days, your preferred time of day, and how long each session should run. Reschedule or reorder any day from the calendar, and your plan adjusts around it.
INJURY-AWARE
Flag a shoulder, a knee, or a lower back during setup, and movements that could aggravate it are filtered out and replaced with safer alternatives.
GYM OR HOME
A full rack and dumbbells, a single kettlebell, or nothing at all — your plan only uses movements you can actually perform with what you have.
CHOOSE YOUR GOAL
• Build Muscle — increase size and muscle definition
• Get Stronger — improve max strength and power output
• Improve Endurance — build cardiovascular capacity and stamina
• Lose Weight — reduce body fat and improve composition
• General Fitness — stay active, healthy, and feel good
FOR EVERY LEVEL
Beginner or intermediate — your plan meets you where you are.
TRACK WHAT MATTERS
Your streak, weekly goal progress, completed sessions, and how your training builds over time.
Ditta provides general fitness information, not medical advice. Consult a physician before beginning any exercise program.
Read our full Terms of Service and Privacy Policy at https://www.ditta.app/terms and https://www.ditta.app/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New ui design
The developer, Alan Salinas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Alan Salinas
- Size
- 141.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Unrestricted Web Access
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Ditta Pro Anual $79.99
- Ditta Pro mensual $9.99
- Copyright
- © Alan Salinas