setFlow Pulse
Smart workout timer
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Focus on your workout. Set exercise and rest times, follow voice cues, and keep your sessions and notes in one place.
Focus on your workout, not the clock. SetFlow Pulse guides you through exercise and rest intervals with a clear timer and voice cues, so you can spend less time checking the screen.
BUILD YOUR OWN SESSIONS
Set exercise time, rest time, the number of exercises and sets, and the break between sets. Save routines for your next session, whether you train at home or at the gym.
FOLLOW THE TIMER AND VOICE CUES
See your current interval and where you are in the session. Voice cues help you follow the workout, with pause and resume controls when you need a break.
KEEP YOUR TRAINING HISTORY
Review completed sessions, check their duration, and add notes about how each workout felt.
MAKE IT YOURS
Choose a color theme and select the interface and voice languages separately. English, Polish, German, French, Italian, Spanish and Portuguese are available.
MORE WITH PRO
An in-app purchase unlocks unlimited saved workouts and access to training history, removes ads, and lets workouts continue with the screen off. For background audio, choose whether other audio stays at its usual volume or is lowered for the active workout session.
Set your intervals, start the timer, and get moving.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
A new app icon and a refreshed App Store presentation. Your favorite workout features remain unchanged.
The developer, Wojciech Rogowski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Wojciech Rogowski
- Size
- 18.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- SetFlow Pulse PRO $3.99
- Copyright
- ©2026 SyneCoders
