StrengthPlan: Workout Tracker
Gym Log, Lifting & Cardio
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Log strength and cardio, sync workouts with Apple Health and Apple Watch, and track your progress. StrengthPlan+ adds Coach, Planner, Track, and device sync.
Build strength and muscle with a workout plan you can measure.
StrengthPlan is a workout tracker designed to help you plan your training, record every session, and see your progress over time. Create routines, log sets and reps, track cardio, monitor personal records, and keep your training history organized in one place.
PLAN YOUR TRAINING
• Create structured workout plans and reusable routines
• Organize exercises for each training day
• Set your target sets, reps, and weight
• Update your routine as your goals change
LOG EVERY WORKOUT
• Record completed sets, reps, and weight
• Track strength workouts and cardio sessions
• Review previous performance while you train
• Keep a complete history of your workouts
MEASURE YOUR PROGRESS
• Track personal records and strength improvements
• Follow your performance over time
• Monitor workout consistency
• See how your training is progressing toward your goals
STAY FOCUSED
• Use built-in timers during your workout
• Keep each session organized from start to finish
• Sync supported health and activity data
• Spend less time managing your workout and more time training
Whether you are beginning a new strength program, building muscle, or trying to train more consistently, StrengthPlan gives you the tools to plan your work and measure the results.
Plan your workouts. Record the work. Build measurable strength.
Apple Health and Apple Watch workout features are available on the free plan. Coach, Planner, Track, and cross-device sync require StrengthPlan+.
StrengthPlan is a general-purpose fitness planning and tracking tool. It is not a medical device and does not provide medical advice, diagnosis, treatment, rehabilitation, or emergency services. Consult a qualified professional before starting or changing an exercise program when appropriate.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Apple Health and Apple Watch workout support are now available on the free plan. Sign-up has clearer, separate account and StrengthPlan+ setup screens with guided permission requests. Account Settings adds a shortcut to Health permissions, and email verification shows when you can resend. We also fixed Apple and Google sign-up and stopped newly created accounts from inheriting a previous account’s subscription.
The developer, Stride Software, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Stride Software
- Size
- 27.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- StrengthPlan+ Annual $29.99
- StrengthPlan+ Monthly $2.99
- Copyright
- © 2026 Stride Software LLC