Supported Features
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VoiceOver
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Voice Control
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Larger Text
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Dark Interface
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Differentiate Without Color Alone
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Sufficient Contrast
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Reduced Motion
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Captions
Perch: Posture Coach
Automatic Posture Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Slouching creeps in when you're not looking. Perch catches it and nudges you back to good posture, all day.
Your AirPods already know when you slouch. Perch turns that into a posture coach that lives in your ears.
Perch reads the subtle tilt of your head through the motion sensors in your AirPods. The moment you start to slouch, your audio gently dips and a soft tone rises. Sit back up, and it melts away. No screen to watch, no wearable to charge, no camera pointed at you — just a quiet cue that keeps your posture honest while you work, scroll, or game.
HOW IT WORKS
- Pop in your AirPods and sit tall once to set your baseline.
- Perch watches your head position in the background.
- Slouch -> your music quiets and a gentle tone grows.
- Straighten up -> everything fades back to normal.
BUILT TO BE IGNORED (until you need it)
- Runs quietly in the background — start it once and forget it.
- Auto-starts the moment your AirPods connect (one-time Shortcuts setup).
- Gentle, customizable tones — pick the nudge that fits you best.
- See your progress: fewer nudges per hour means the habit is sticking.
PRIVATE BY DESIGN
Everything happens on your device. Perch has no account, no analytics, and never sends your
motion data anywhere.
REQUIRES
AirPods (or Beats) with motion sensors — AirPods Pro, AirPods (3rd gen or later), AirPods Max,
and compatible Beats.
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Perch Pro subscription
- Weekly — $6.99/week
- Yearly — $39.99/year, with a 3-day free trial
Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew
automatically unless canceled at least 24 hours before the end of the current period. Manage
or cancel anytime in your Apple Account settings.
Terms of Use: https://perchposture.web.app/terms
Privacy Policy: https://perchposture.web.app/privacy
Added localization for French, German, Spanish (Mexico), and Portuguese (Brazil)
Small fixes & improvements to make Perch even better
The developer, Brandon Briggs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Brandon Briggs
- Size
- 18.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Portuguese, Spanish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Yearly (50% off) $19.99
- Yearly $39.99
- Weekly $6.99
- Copyright
- © 2026 Brandon Briggs