peri: Menopause Tracker
Perimenopause & Symptom Log
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Track symptoms, follow HRT changes, and bring a clearer record to your next appointment. Private, on-device tracking for perimenopause and menopause.
Your symptoms deserve more than a guess. peri is a private menopause and perimenopause tracker that helps you record how you feel, follow treatment changes, and prepare for your next appointment.
Keep hot flashes, night sweats, sleep, mood, HRT, medications, and notes together in one on-device record. No account needed. An active monthly or annual subscription is required; there is no free tier or free trial.
TRACK HOW YOU FEEL
Build a daily symptom journal with a focused check-in. Record symptoms, sleep, mood, movement, weight, and notes. Confirm each day so your history reflects what you actually logged.
SEE YOUR PATTERNS
Review symptom days and treatment changes together in Journey. Calendar-based weekly summaries help you see how your record changes over time, without claiming to diagnose a condition or prove what caused a symptom.
KEEP HRT AND MEDICATIONS IN CONTEXT
Log hormone therapy, other medications, supplements, schedules, doses, and lab results. Record treatment changes and structured 2- and 6-week follow-ups. Stop or archive a treatment while keeping its history.
PREPARE FOR YOUR NEXT APPOINTMENT
Save the questions you want to ask and capture your clinician's plan afterward. Create a 30-, 90-, or 180-day report with symptoms, treatments, labs, and notes, so you have a record to discuss instead of relying on memory.
MAKE CHECK-INS EASIER TO REMEMBER
Choose generic reminders, privacy-safe Home Screen widgets, and App Shortcuts that help you return to your daily record.
OPTIONAL APPLE HEALTH SUMMARY
When you choose to connect, peri reads step, sleep, and latest body-weight data on-device to calculate the displayed summaries. Access is read-only, never runs in the background, and never writes to Apple Health.
EVIDENCE WITHOUT THE HYPE
Use an evidence-graded reference library covering menopause symptoms, treatment options, sleep, mood, sexual health, bone health, and more. Sources and uncertainty are shown clearly.
PRIVATE BY DESIGN
Your health record stays on your device. The iPhone and iPad app encrypts its local record with a device-bound key, offers Face ID App Lock and password-protected backups, and never sends health entries or Apple Health values to analytics or attribution services. There is no account, cloud health database, sale of personal data, or third-party advertising.
ONE SUBSCRIPTION, EVERY FEATURE
peri requires an active auto-renewable monthly or annual subscription. There is no free tier or free trial. The exact price is shown before purchase, and payment is charged to your Apple ID at confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID subscription settings.
Privacy Policy: https://menlopass.vercel.app/privacy.html
Terms of Use: https://menlopass.vercel.app/terms.html
peri provides general health education and self-tracking. It is not a medical device and does not diagnose, prescribe, or replace care from a qualified clinician.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Improved startup reliability
• Clearer controls for optional analytics, separate from Apple's advertising permission
• A personal setup preview before choosing a subscription
The developer, Decent4 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Decent4 LLC
- Size
- 61.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment information
Infrequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- MenoCompass Pro Annual $29.99
- MenoCompass Pro Monthly $5.99
- Copyright
- © 2026 peri