MenoCompass: Menopause Tracker

Perimenopause Symptom Log

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

Stay on track with private reminders, Face ID App Lock, Apple Health, widgets, App Shortcuts, treatment follow-ups, and appointment plans. Make menopause and perimenopause easier to track—and easier to explain. MenoCompass brings symptoms, sleep, HRT and other medications, lab results, movement, weight, and notes into one private record. Confirm a focused daily check-in, follow symptoms and treatment changes in one Journey, and create a clinician-ready report for your next appointment. FAST DAILY TRACKING • Log common menopause and perimenopause symptoms • Record sleep, mood, hot flashes, night sweats, movement, weight, and notes • Track HRT, medications, supplements, schedules, and doses • Add optional, generic reminders and privacy-safe Home Screen widgets ONE COHERENT JOURNEY See confirmed symptom days, dated treatment changes, and calendar-based weekly patterns together. Record structured 2- and 6-week follow-ups, then stop or archive a treatment without losing its history. Personal summaries help you review direction without pretending that correlation proves a trigger or cause. BETTER-PREPARED APPOINTMENTS Create and edit questions before a visit, capture the plan afterward, and make a structured 30-, 90-, or 180-day report with your symptom patterns, treatments, labs, and notes. Bring a clearer record to your clinician instead of trying to reconstruct months from memory. OPTIONAL APPLE HEALTH SUMMARY When you choose to connect, MenoCompass reads step, sleep, and latest body-weight data on-device to calculate the displayed summaries. Access is read-only, never runs in the background, and never writes to Apple Health. EVIDENCE WITHOUT THE HYPE Use an evidence-graded reference library covering menopause symptoms, treatment options, sleep, mood, sexual health, bone health, and more. Sources and uncertainty are shown clearly. PRIVATE BY DESIGN Your health record stays on your device. The iPhone and iPad app encrypts its local record with a device-bound key, offers Face ID App Lock and password-protected backups, and never sends health entries or Apple Health values to analytics or attribution services. There is no account, cloud health database, sale of personal data, or third-party advertising. ONE SUBSCRIPTION, EVERY FEATURE MenoCompass requires an active auto-renewable monthly or annual subscription. There is no free tier or free trial. The exact price is shown before purchase, and payment is charged to your Apple ID at confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID subscription settings. Privacy Policy: https://menlopass.vercel.app/privacy.html Terms of Use: https://menlopass.vercel.app/terms.html MenoCompass provides general health education and self-tracking. It is not a medical device and does not diagnose, prescribe, or replace care from a qualified clinician.

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New in 1.1.0: • Optional daily check-in and weekly treatment reminders • Face ID App Lock, encrypted on-device storage, and password-protected backups • Read-only Apple Health summaries for steps, sleep, and body weight • Privacy-safe Home Screen widgets and two App Shortcuts • Editable appointment questions and after-visit action plans • A dedicated treatment stop and archive workflow • Structured 2- and 6-week treatment follow-ups • Improved calendar-based insights, native PDF/JSON/CSV sharing, pinch zoom, and accessibility

Version 1.1.0

The developer, Decent4 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Identifiers

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Identifiers

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Decent4 LLC
Size
  • 55.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • iPad
    Requires iPadOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment information

    Infrequent
    Mature or Suggestive Themes
    Alcohol, Tobacco, Drug Use or References
In-App Purchases
Yes
  • MenoCompass Pro Annual $29.99
  • MenoCompass Pro Monthly $5.99
  • Learn More
Copyright
  • © 2026 MenoCompass
  • Developer Website
  • Privacy Policy

    • More by Decent4 LLC