Quiet Interval

Calm meditation & focus timer

Free

A gentle interval timer for meditation, breathwork and focused work. Soft tones or wrist taps that land on time, even with the screen locked. Quiet Interval is a calm interval timer that stays out of the way. Pick a length, choose an optional reminder, and press Start. Quiet Interval cues you with a soft bell tone or a tap every interval, then a deeper chime when your session ends. No alarms, no clutter, one screen. USE IT FOR • Meditation and breathwork • Focused work sessions • Stretching, yoga and planks • Power naps and rest breaks WHY IT FEELS DIFFERENT • On time with the screen locked. Cues are scheduled to the sample, so they land exactly when they should, even with your phone in your pocket and the ring switch on silent. • Plays nicely with your music. Tones mix in over podcasts and playlists instead of stopping them. • A moment to settle. Start after 5, 10, 15 or 30 seconds so you can get comfortable first. • Sound, haptic or both. • Sessions from 1 minute to 2 hours, with reminders from every 30 seconds to every 20 minutes. APPLE WATCH A standalone Watch app taps your wrist for every reminder, even with your arm down, for sessions up to an hour. IPAD AND MAC The same calm timer on your desk, for work sprints and breaks. PRIVATE BY DESIGN No account, no ads, no analytics, no tracking. Nothing ever leaves your device.

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The developer, Jostein Dyrseth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Information

    Seller
    Jostein Dyrseth
    Size
    7.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © 2026 Jostein Dyrseth
  • Developer Website
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