TimeTruth
Improve how you spend time
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
You can't improve what you can't see. And most people have no idea where their time actually goes.
TimeTruth is a self-improvement tool built on one habit: throughout your day, it checks in and asks what you just did. Hold the notification and type your answer right there, no app-opening required. Tag it green (moved you toward your goals), yellow (somewhat), or red (didn't). Fifteen seconds at a time, you build an honest picture of your life.
Because that's where real improvement starts: not with motivation, but with the truth.
BECOME WHO YOU'RE TRYING TO BE
Pick the goals that matter, growing your business, getting healthier, learning skills, being present with the people you love, and see exactly how much of your life each one really gets.
IMPROVE YOUR WORK AND YOUR LIFE
Set your work hours and TimeTruth splits business time from personal time automatically. Your career and your life each get their own goals, their own check-ins, their own truth.
A HABIT THAT TAKES SECONDS
Hold the check-in notification and type right on it. Tap it instead for the full log with colors and goals. Small enough to actually stick, powerful enough to change how you spend your days.
WATCH YOURSELF GET BETTER
Your day builds into a colored timeline. Stats show your green trend over time, your best and worst days, and which goals are starving. Progress you can see is progress you keep.
YOUR JOURNEY STAYS YOURS
Everything you log lives on your phone. No account, no ads, no analytics. We never see your entries.
Try TimeTruth free for 7 days, then $6.99/month. Cancel anytime.
Stop guessing. Start improving.
Terms of Use: https://gorgeous-cucurucho-c49de0.netlify.app/terms.html
Privacy Policy: https://gorgeous-cucurucho-c49de0.netlify.app/privacy.html
Ratings & Reviews
Free trials now start right from the App Store — tap subscribe, get 7 days free, and cancel anytime before it renews. Also fixed an issue where check-in notifications could stop arriving after a while.
The developer, Amy Palmer, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amy Palmer
- Size
- 35 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- TimeTruth Pro $6.99
- Copyright
- © 2026 Amy Palmer