Psyched: Dread vs Reality
Turn nerves into readiness
Only for iPhone
Free
iPhone
Nerves can feel like evidence that something is about to go wrong. Psyched helps you test that feeling against what actually happens.
Before an exam, interview, presentation, tryout, or other high-pressure moment, log what you expect and rate your dread from 0–10. Run a short readiness protocol, then come back afterward to record reality. Over time, Psyched turns your own history into a clear dread-versus-reality chart.
WHAT YOU CAN DO
• Log upcoming performance moments and your predicted dread
• Use a focused 60–90 second readiness protocol
• Compare each prediction with what actually happened
• See your personal pattern across events
• Choose a companion voice for concise encouragement
• Explore the research behind every major feature
PRIVATE BY DEFAULT
Psyched works offline without an account. Your entries stay on your device unless you enable optional iCloud sync or sign in to an optional Psyched account for server sync. Companion generation never receives your event titles, fears, focus intentions, outcome notes, username, or account details.
Psyched is a performance psychology tool, not a medical or mental health service. It does not diagnose or treat any condition and is not a substitute for professional care.
IN MAINLAND CHINA
Core logging, the readiness protocol, charts, and research work on your device. Companion encouragement includes bundled offline wording. Optional Psyched accounts, server sync, live companion generation, and personalized readings require access to our server and may be unavailable on mainland networks. iCloud sync is a separate optional feature that depends on your Apple Account and iCloud availability.
Added the app registration number in Settings and a Simplified Chinese App Store listing.
The developer, Ruike Liu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- User Content
- Identifiers
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ruike Liu
- Size
- 3.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Ruike Liu