Nutrition Loop: Meal Coach

Understand food, eat healthier

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Two meals a day. A few weeks. You stop needing the app. Nutrition Loop reads the meals you already eat and teaches you why they work. Nutrition Loop is a nutrition tutor, not a calorie tracker. Describe a meal you already eat. Nutrition Loop analyzes it and explains, in plain language, why that meal is strong, weak, or incomplete — and exactly how to make it better next time. Do that twice a day for a few weeks and something changes. You start predicting the report before you read it. That's the point. Our goal is for you to stop needing this app. HOW IT WORKS 1. Build the meal — search 363 whole foods instantly (works offline), or just type what you ate. Breakfast, snack, or dinner. 2. Get the report — a 0–10 score with the reasoning behind it. 3. Learn one thing — every report names the specific nutrition concepts your meal just demonstrated. 4. Repeat — twice a day is the recommended dose. Enough repetition to learn, not enough to turn food into constant tracking. WHAT EVERY MEAL REPORT GIVES YOU • Meal score out of 10, with the reasoning written out — no mystery grades • "What this meal teaches" — short, specific lessons pulled from your actual food, not generic tips • Protein check against a realistic per-meal range for your body • "Ideal version of this meal" — what you had vs. what to aim for, ingredient by ingredient, with why each one is there • "Make it a 10/10" — the exact upgrade, in portions you can picture, not grams you have to weigh • "Rest of the day" — what your remaining meals should cover so the day balances out WHAT YOU'LL START SEEING Protein — is this actually enough for my body? Fiber — am I feeding my gut? Fats — what kind of fats am I eating, and are they doing useful work? Micronutrients — what is this meal missing? Longevity — what happens if I eat this way for years? WHY THIS IS DIFFERENT Most nutrition apps turn food into numbers and ask you to log them forever. The numbers change; your understanding doesn't. Nutrition Loop explains the why, so the knowledge stays with you when the app is closed — and eventually, when it's deleted. Eat. Analyze. Learn. Improve. Repeat. Then stop needing the loop. NO ACCOUNT, NO INTERROGATION No sign-up. No email. No food weighing. You can analyze your first meal about a minute after opening the app. Personalization is optional and off until you switch it on. Turn it on and the analysis will weigh your age, sex, height, weight, activity, goal, protein target, dietary restrictions (vegetarian, vegan, pescatarian, gluten-free, dairy-free, nut-free, soy-free, shellfish-free, egg-free, low sodium, low FODMAP, halal, kosher) and any conditions you want considered. You can withdraw consent at any time. FREE AND PREMIUM Your first 3 meal analyses are free — no card, no trial to cancel. Premium unlocks unlimited meal analysis for as long as you're still learning. Which, if we've done our job, is not forever. — Nutrition Loop provides general nutrition education. It is not medical advice, diagnosis, or treatment, and it does not replace your doctor or a registered dietitian. If you have a medical condition, are pregnant, or take medication, talk to a qualified professional before changing how you eat. Premium is an auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel subscriptions in your Apple Account settings after purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://nutritionloop.app/terms Privacy Policy: https://nutritionloop.app/privacy

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The developer, Spencer Depas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Spencer Depas
Size
48.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
13+
  • 13+
  • Learn More
  • Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
© 2026 Spencer Depas
  • Privacy Policy

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