Brain Rescue: Screen Time
Stop Scrolling, Reclaim Focus
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your attention deserves a place to recover.
Brain Rescue is a kinder screen time app that helps you interrupt doomscrolling, protect your focus, and build phone habits that last. Choose the apps and websites that pull you in, set a daily budget or schedule, and let Nori—your tiny brain companion—reflect how your day is going.
No shame. No all-or-nothing rules. Just enough friction to turn an automatic tap into an intentional choice.
RESCUE YOUR ATTENTION
* Block selected apps and websites with Apple’s Screen Time controls
* Create a daily limit or schedule for work, study, mornings, and bedtime
* Start 15-, 25-, or 45-minute focus sessions whenever you need a clear head
* Use mindful passes when you genuinely need a few minutes
* See your Brain Meter and understand what changed it
MAKE PROGRESS VISIBLE
* Watch Nori’s habitat become brighter as your habits improve
* Track screen time, focus minutes, streaks, and mindful passes
* Review 7-day trends to spot the times and routines that trip you up
* See how much time you may be reclaiming as your baseline develops
DESIGNED TO FEEL HUMAN
Brain Rescue doesn’t punish you for using your phone. It helps you pause, choose, and get back to what matters. The goal isn’t zero screen time—it’s screen time you meant to use.
PRIVATE BY DESIGN
Your selected apps, websites, and Screen Time activity are processed on your device. No account is required for the core experience, and your detailed usage data stays on your phone.
START FREE
Use one protection profile, one schedule, a daily budget, Brain Meter, focus sessions, mindful passes, and 7-day progress for free. Upgrade to Brain Rescue Plus for unlimited profiles and schedules, deeper trends, stricter options, and more Nori habitats.
Ready to rescue your attention?
Set your first screen time plan and give your brain a little room to breathe.
1. This service is a subscription based paid service, which means you will prepay for future subscription usage. You can currently choose to use this service on a quarterly basis. At the end of each subscription period, your subscription will automatically renew by default, unless you cancel the automatic renewal yourself or we cancel the service.
2. Unsubscribe: To cancel the renewal, please cancel at least 24 hours in advance. You can unsubscribe by opening System Settings, clicking on Apple ID, clicking on Subscription, selecting Premium, and then unsubscribing.
3. Restore purchase: If you receive a prompt saying "You have already subscribed to this project" during the payment process and confirm that you have completed the purchase before, you can click "Restore Purchase" in the upper right corner to restore the purchase.
Membership Service Agreement and Automatic Renewal Agreement:
https://gcn1s2rmayw3.feishu.cn/wiki/YgqKwPdJmiH0ulkF92kco1CznCg?from=from_copylink
Privacy Policy:
https://gcn1s2rmayw3.feishu.cn/wiki/SGBIwmUWCiPWoWktE5sclLRgnol?from=from_copylink
Ratings & Reviews
The developer, 春城 贾, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 春城 贾
- Size
- 23.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Simplified Chinese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly $0.99
- Annual $2.99
- Lifetime $3.99
- Copyright
- © 20260903