vopti: IIFYM macro optimizer
Eat anything. Know how much.
Free · Designed for iPad. Not verified for macOS.
Eat what you want. vopti tells you how much.
Most apps tell you what you ate. vopti tells you how much to eat.
Pick the foods you actually want today: a burger, rice, chicken, a milkshake,
anything. vopti solves the exact grams of each one so the whole day lands on
your calories, protein, carbs and fat at the same time. No meal plans, no
banned foods, no templates. If it fits your macros, vopti makes it fit.
HOW IT WORKS
1. Pick your foods — up to 40, from 1,000+ foods including the core menus of
the big US fast-food chains, or scan a barcode.
2. Lock what's fixed — already ate lunch? Want exactly one burger? Lock it and
vopti works around it.
3. Get grams — every other food gets an exact amount, solved for all four
targets at once.
WHY IT WORKS
Your body weight follows how much you eat, not which foods it comes from. vopti
does the arithmetic that makes "eat what you like" and "hit your numbers" the
same day.
YOUR TARGETS, FROM YOUR NUMBERS
Calorie and macro targets are computed from your height, weight, age, activity
and goal, and recalculated as your measurements change. Set your own split if
you prefer.
ALSO INCLUDED
• A one-tap daily workout, sized to your time and equipment, with training
volume tracked per muscle group.
• Weight and body measurement history.
• Optional cycle tracking.
• Metric and imperial units, English and Spanish, light and dark themes.
vopti is a calculator and a log, not a coach and not a clinician. It does not
diagnose, treat, or prevent anything, it is not a medical device, and nothing in
it is medical advice. Talk to a qualified professional before changing your diet
or training, particularly if you are pregnant, managing a medical condition, or
have a history of disordered eating.
Your data is yours. You can delete your account and everything in it from
Settings, at any time, without asking us.
FREE TO USE
The full optimizer is free with up to 4 foods per plan, locked foods included:
enough to fit a burger into your day and solve the rest. Extended access is
arranged from a browser at virtueneuro.com. The app itself sells nothing.
vopti — by VirtueNeuro.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Log the treat, and vopti solves the rest of your day to the gram: "Optimize remaining" fits your leftover macros.
Use one plan all week: set the next 7 days in one tap, with a shopping list.
Your TDEE is now estimated from 28 days of your weigh-ins and food logs.
Workouts: your own lifts at your loads, big lifts first, and finishing a session is one step.
Supplements: 'Taken' works, real doses, and search.
Fixes and polish.
The developer, VirtueNeuro LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- VirtueNeuro LLC
- Size
- 36.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 VirtueNeuro LLC