BreathLever: Breathing Library
Calm, focus, sleep & energy
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Choose how you feel, then find a comfortable rhythm. Explore 21 guided methods with visual, voice, haptic, and Apple Watch cues—each with evidence and safety notes.
Need a comfortable breathing rhythm for a tense moment, an upcoming meeting, a distracted afternoon, or bedtime? BreathLever starts with how you feel, explains why a practice may fit, and makes it easy to stop or switch. No account required.
START WITH THE MOMENT
• Choose from six quick scenarios: tense, panicky, angry, overloaded, before a meeting, or unable to sleep.
• Gentle Reset offers a simple, hold-free starting point.
• Browse and search by goal, including calm, sleep, focus, energy, and mindfulness.
MORE THAN A BREATHING TIMER
• Explore 32 breathing topics: 21 guided practices plus 11 safety and education entries for methods that are information-only or require professional guidance.
• Find Natural Breathing, Gentle 4–6, Coherent 5–5, Box Breathing, Diaphragmatic Breathing, Physiological Sigh, Alternate Nostril Breathing, 4–7–8, and more.
• Every method includes scenarios, its basic pattern, expected experience, evidence level, references, safety limits, and stop signals.
• Create a custom inhale, hold, exhale, cycle count, and duration. Built-in rules block unsupported patterns.
GUIDANCE THAT FITS YOU
• Follow visual, voice, sound, and haptic cues, each adjustable on its own.
• Practice with Still Waters, meditation music, temple bowl, rain, and other soundscapes, or import your own audio.
• Pause or stop at any time, skip an optional hold, and use reduced-motion support.
BUILD A PRACTICE THAT LASTS
• Follow the 7 Days of Gentle Foundations course.
• Review daily, weekly, monthly, and yearly trends, a practice calendar, session history, and method, goal, and time-of-day distributions.
• Save before-and-after check-ins and a private journal. Set goals, reminders, and rest days.
BUILT FOR THE APPLE ECOSYSTEM
• Practice quietly on Apple Watch with wrist haptics.
• Start from widgets, Siri App Shortcuts, and iOS 18 Control Center controls; manage an active practice from its Lock Screen Live Activity.
PRIVACY FIRST
No account is required. Practice history, journal entries, check-ins, and safety preferences stay on your device by default and are never used to personalize ads. The free experience includes core gentle methods and everyday tools, with samples of other methods; ads never interrupt an active practice. Pro adds unlimited access to the complete guided library, the full seven-day course, expanded customization, and an ad-free experience.
For adults aged 18 and older. BreathLever is a general-wellness and educational tool, not a medical device. It does not diagnose or treat any condition and is not a substitute for professional care. Never practice while driving, in water, at height, or while operating machinery. Do not force or strain your breathing or breath holds. Stop immediately for dizziness, chest tightness, marked shortness of breath, numbness, panic, faintness, or any discomfort. Seek qualified care for medical concerns and contact local emergency services when there may be immediate danger.
Privacy Policy: https://arthur-dy-lee.github.io/codearthur-policies/bozhu/en/privacy.html?name=BreathLever
Terms of Use: https://arthur-dy-lee.github.io/codearthur-policies/bozhu/en/terms.html?name=BreathLever
Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, 伯柱 李, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 伯柱 李
- Size
- 68.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 29 more
- English, Arabic, Bengali, Czech, Danish, Dutch, Filipino, Finnish, French, German, Hebrew, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
- Age Rating
18+
- 18+
- This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Infrequent
Medical Treatment information
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- BreathLever Pro Monthly $3.99
- BreathLever Pro Annual $9.90
- BreathLever Pro Lifetime $14.99
- Copyright
- © 2026 Bozhu Li. All rights reserved.
