Ember: Fasting Tracker
Intermittent Fasting Timer
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Most apps just count the hours. Ember shows what your body is doing in real time — fat-burning, ketosis, autophagy — with schedules from 16:8 to OMAD.
Most fasting apps just count the hours. Ember shows you what those hours are actually doing.
Start a fast with one tap and a warm, living timer fills toward your goal. As time passes, Ember tells you exactly where your body is — easing out of digestion, tipping into fat-burning, crossing into ketosis, and reaching autophagy, the deep cellular clean-up so many people fast for. A fast stops being a countdown and becomes a journey you can watch.
Choose the rhythm that fits you — 14:10 to ease in, the classic 16:8, 18:6, or push into 20:4, OMAD and 36-hour fasts. Ember keeps your streak gently (miss a day and it simply starts again), charts your weight over time, and lets you note how each fast felt. A home-screen widget keeps your time remaining a glance away, and everything syncs privately through your own iCloud.
Ember is free to use, with an optional Ember Pro subscription that unlocks every fasting stage, unlimited history, full weight and insight charts, the advanced schedules and the widget. Pro starts with a 7-day free trial.
Begin your first fast today — and finally see what's happening inside.
Auto-renews unless cancelled at least 24 hours before the period ends; manage in your App Store account settings.
Privacy policy: https://hassan-bayat.github.io/ember-site/privacy.html
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Hassan Bayat, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Hassan Bayat
- Size
- 3.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Ember Pro (Monthly) $3.99
- Ember Pro (Yearly) $24.99
- Copyright
- © 2026 Hassan Bayat