Discover Therapy
Find the therapy that fits you
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Find the therapy that fits you, or discover a new career helping others.
There are dozens of therapy approaches out there, and it's hard to know where to start. Discover Therapy helps you find the ones that suit the way you think, feel and like to work through change.
TAKE THE FREE DISCOVERY QUIZ
Answer 25 questions in about 6 minutes and get a personalised match with the therapy approaches most likely to work for you, with clear, jargon-free explanations of what each one involves.
CURIOUS ABOUT A CAREER INSTEAD?
The shorter career quiz (16 questions, about 4 minutes) explores therapy and wellbeing careers that suit how you like to work, whether you're starting out or expanding an existing practice.
EXPLORE AT YOUR OWN PACE
Browse all 16 therapy approaches without taking a quiz, and save the ones that interest you to come back to later. Try a free Chromohypnosis colour-breathing exercise: breathe slowly through every colour of the rainbow.
DISCOVER THERAPY PREMIUM
A one-time purchase that unlocks:
- 16 guided exercises you can do yourself, anytime, one for each therapy approach
- Your full career and therapy-type analysis
- Unlimited saves
CREATED BY A PRACTISING THERAPIST
Discover Therapy was created by a certified hypnotherapist and coach, drawing on real experience of helping people find the right path to change.
Discover Therapy is for education and self-exploration. It is not a substitute for professional diagnosis, treatment or emergency support. If you are in crisis, please contact your local emergency services.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved therapy quiz: 25 questions with fairer matching across all 16 therapies, and no repeated questions.
New: a Chromohypnosis suggestion for people who find it hard to picture things.
Fixed: the results page of the "How suited are you to this style?" checks.
The developer, Mary Collins, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Mary Collins
- Size
- 19.8 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Mature or Suggestive Themes
Contains
Advertising
Health or Wellness Topics
- In-App Purchases
Yes
- Discover Therapy Premium $2.99
- Copyright
- © 2026 Mary Collins