Pipsprout: Quit Vaping & Smoke

Quit vape & nicotine cravings

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Pipsprout is the quit app for people who are done with vapes, weed, or both. No lectures. No gross lung photos. No resetting you to zero when you slip. Just tools that actually help, and a running count of everything you're getting back. MEET PIP Pip is your little quit buddy. Pip starts out foggy and grey, and every day you stay free it clears up, gets its colour back, sparkles and finally blooms. Surf a craving and Pip does a happy dance. Have a rough night and Pip is right there, wobbly but still believing in you. Unlock outfits as you hit milestones. SURF THE CRAVING Tap SOS whenever a craving hits and Pipsprout walks you through a 90-second guided urge surf, with breathing and your own plan on screen. Cravings peak and pass. You don't have to act on them. PLAN FOR YOUR TRIGGERS Stress, bedtime, friends, coffee, boredom. Build simple "if this, then I'll do that" plans in under a minute. Making specific plans like these is one of the best-studied ways to change a habit. QUIT MORE THAN ONE THING Vaping and weed often go together, so Pipsprout tracks them side by side (cigarettes too), each with its own streak, money kept and recovery timeline. SLIPS DON'T ERASE PROGRESS Had one? Log it, no judgement. Pipsprout shows "22 of 23 days weed-free" instead of wiping your streak, because one rough night shouldn't undo three good weeks. SEE WHAT YOU'RE GETTING BACK • Money kept, updated live • Cigarettes, pods or sessions skipped • Body recovery milestones for nicotine and THC withdrawal • Your own "why", right there when it counts PRIVATE BY DESIGN No account. No ads. No tracking. Your quit data stays on your phone and is never sent to us. PIPSPROUT+ (OPTIONAL) Everything above is free. Pipsprout+ adds: • Taper plans: cut down week by week (with nicotine step-down), or take a T-break • Streak protection: up to 3 missed days covered, any time • A savings goal jar that fills with the money you keep • Pip's garden shop and premium wardrobe • Monthly Wrapped: your month as a shareable story • Craving mini-games to play while it passes • Home and lock screen widgets, plus a live SOS countdown on your lock screen • Apple Health: craving surfs saved as Mindful Minutes, and sleep vs cravings • Craving insights, daily coach check-ins, unlimited plans and themes Pipsprout+ is available as a monthly or yearly subscription (the yearly plan includes a free trial for new subscribers) or a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation of purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. For adults 18+. Pipsprout gives general information and self-help tools, not medical advice. Talk to a doctor or pharmacist about quitting support, including nicotine replacement. Privacy Policy: https://pipsprout.app/privacy Terms of Use: https://pipsprout.app/terms

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Health milestones now name and link their sources (CDC and NHS), with clearer wording. Taper plans: you now set your own nicotine strengths and switch dates. Plus small fixes.

Version 1.0.2

The developer, Chi Chien Mok, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Financial Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Chi Chien Mok
Size
19.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • Learn More
  • Frequent
    Alcohol, Tobacco, Drug Use or References

    Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Pipsprout+ $79.99
  • Pipsprout+ $7.99
  • Pipsprout+ $29.99
  • Learn More
Copyright
© 2026 Chi Chien Mok
  • Developer Website
  • Privacy Policy

    • More by Chi Chien Mok

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