Macros — Eat. Log. Weigh in.
Calorie, macro & weight log
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Macros is a calorie and macro tracker built around how you actually eat: food is logged by the time you ate it, not squeezed into breakfast, lunch and dinner.
LOG FAST
• Search a large food database, scan a barcode, or photograph a nutrition label and let Macros read the values.
• Enter amounts in grams, ounces or servings, with fractions on a keypad built for it.
• Stage several foods on a plate and log them in one tap.
• Save recipes and meals you eat often, and copy a whole day or move entries between times.
• Logging works offline and syncs when you're back.
SEE WHAT MATTERS
• Today shows calories and protein, carbs and fat against your targets at a glance.
• Over 50 nutrients per food: fiber, sugar, saturated fat, omega-3 and more.
• Water, steps and habits sit next to your food, with streaks for the habits you keep.
THE TREND, NOT THE NOISE
• Daily weigh-ins become a smoothed trend line, so one salty dinner doesn't look like a setback.
• Macros estimates your real energy expenditure from what you eat and how your weight moves, and compares it to the formula estimate.
• Set a goal to lose, maintain or gain, and weekly check-ins adjust your targets to the pace you're actually on.
ON YOUR IPHONE
• Apple Health: reads weight, body fat, steps and active energy, and can write the calories and macros you log back.
• Home Screen and Lock Screen widgets for today's numbers and one-tap logging.
• Reminders to log and weigh in that skip the days you've already done.
PRIVATE BY DEFAULT
No ads, no third-party analytics, no tracking. Your data stays with your account, and you can delete the account and everything in it from the app at any time.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Health estimates now show named, tappable references beside the figures. The full reference list explains what each publication supports.
More common foods offer household portions, including plums and small, medium and large pears. Distinct fruit sizes no longer collapse into one option.
Also includes recipe sharing and improvements to pantry stocking, food selection and date pickers.
The developer, Deniz Gunes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Deniz Gunes
- Size
- 53.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Deniz Lopes Günes