Cleared: Quit Vaping & Pouches
Nicotine plan, coach & tracker
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Cleared helps adults quit vapes, nicotine pouches and cigarettes with a plan built from their own use, a coach that writes every day, and craving help that stays free.
How it works
1. Tell Cleared what you use: puffs, pouches or cigarettes, how much, and what it costs. In about three minutes it builds your plan in milligrams of nicotine a day.
2. Choose your path. Quit Day: pick a date and stop. Taper: cut down week by week, then stop. Every plan ends at zero, and you can switch path or date any time without losing progress.
3. About two minutes a day: a 30-second morning check-in, your coach's messages, and one-tap logging ("+1 pouch"), with Craving SOS one tap away all day.
Craving SOS, free for everyone
Rate the craving from 0 to 10, pick a tool, rate it again. Move (3 minutes), Surf the urge (3 minutes), Breathe (2 minutes) or a one-tap "I'm craving" to your quit buddy. Lock your phone and the timer keeps going on the lock screen and Dynamic Island. It works offline.
A coach that writes first
Daily messages built from the same parts as a text program tested in two clinical trials: encouragement, skills and tips, with Craving, Stressed and Slipped buttons on every message. Ask Cleared answers questions about quitting at any hour, explains your own patterns and helps you write if-then plans.
A slip is not a relapse
Three quick questions turn a slip into an if-then plan for that trigger. Your totals stay. Only the current streak restarts.
Built for pouches, vapes and switching
Pouch users get pouch wording and a taper by mg. Swap a vape for pouches and it shows as what it is: the same nicotine. Ex-smokers get a slower taper that never points back to cigarettes.
Progress in your own numbers
Nicotine avoided, money saved, cravings beaten, and milestones from day 1 to day 365. Health cards cite their sources. After a week, Cleared learns when your cravings usually hit and gives you a heads-up first.
On your lock screen and wrist
Widgets for your day count, money saved and week. A privacy mode that shows only "Day 12", with no mention of nicotine. On Apple Watch: your day count on the watch face, and Move and Breathe with haptic cues.
A quit buddy
Invite one person by link. They see your day count and milestones, never your logs, slips or photos, and can send a nudge when you tap "I'm craving". Supporters use Cleared free.
Cleared Check, when you're ready
After four nicotine-free days, you can show it. Get an inexpensive home cotinine test (saliva or urine, bought separately). Cleared times it, you photograph it inside the guide, AI reads the lines and you confirm the result. A negative gives your milestone a Verified badge and a pass with a code anyone can look up. Cleared Check reads a home screening test. It is not a medical diagnosis.
Your data
No account needed. Your logs, plan and progress live on your phone, and backup is opt-in. Test photos are encrypted, used only to read the result, and deleted after 30 days unless you save them. Cleared never asks to track you across other apps or websites.
Built on methods tested in clinical trials, and every claim of help in the app cites its study. Cleared doesn't give medical advice: talk to a doctor or pharmacist about nicotine replacement or medication, and before any medical decision. Cleared is for adults 18 and over.
Plans
Craving SOS, the slip flow, your day count and a quit buddy are free. Cleared Plus adds your day-by-day plan, the daily coach, Ask Cleared, Cleared Check, progress and share cards, and every widget. Cleared Plus is yearly with a 7-day free trial, or monthly. Subscriptions renew automatically unless you cancel at least 24 hours before the end of the trial or the current period. Manage or cancel them in iPhone Settings, under your name, then Subscriptions.
Cleared needs iOS 16.4 or later.
Terms: https://cleared.resonancestudio.ai/terms/
Privacy: https://cleared.resonancestudio.ai/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improvements from our first weeks with you. If you leave the app while choosing a plan and come back later to buy, Cleared Plus now opens straight away, with its welcome and your reminders. Choosing "Under 18" now asks once more before showing teen help. The vape question explains each kind of device. On the free version, Cleared can now tell you when you reach a milestone. Prices and counts read correctly on phones set to Arabic numerals.
The developer, Resonance Studio, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Decktopus, Inc.
- Size
- 71.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 13.3 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 4 more
- English, French, German, Spanish, Turkish
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
Infrequent
Medical Treatment information
Contains
Messaging and Chat
Health or Wellness Topics
- In-App Purchases
Yes
- Cleared Plus Yearly $49.99
- Cleared Plus Monthly $12.99
- Copyright
- © 2026 (c) Resonance Studio, Inc.